Ever wished you could control your dreams? Lucid dreaming lets you do just that. Explore its benefits, risks, and proven techniques to master the art of conscious dreaming.
New mums, your recovery is important too! Here’s how to make the postpartum period more manageable with practical tips for rest and self-care.
Blood in your urine? A dull ache in your lower back? These subtle symptoms could be warning signs of kidney cancer, one of Singapore’s top 10 cancers.
Fertility preservation in Singapore is becoming an option for women balancing career and family goals. Ana Alsina shares her personal journey, the challenges of the “fertility cliff,” and the pressures of making reproductive choices while navigating career ambitions.
CARDIOVASCULAR
The Heartlanders Programme at National Heart Centre Singapore, supported by Lien Foundation, aims to transform heart failure care in Singapore. This initiative challenges traditional views of palliative care, seamlessly integrating it into routine cardiac treatment to create a more holistic and empowering experience for patients and families.
At just 28, Adam Swandi retires from a remarkable football career with Singapore’s Lion City Sailors after a shocking heart condition diagnosis. Here’s the story behind his decision.
Flash floods and landslides in Malaysia and Indonesia have raised health concerns for survivors as they face health risks. Read more here.
Watching an intense sporting event, such as Indonesian Badminton Star Gregoria Mariska Tunjung’s matches at the 2024 Olympics, can trigger an increase in heart rate and feelings of nervousness.
Featured Videos & Articles
Blood in your urine? A dull ache in your lower back? These subtle symptoms could be warning signs of kidney cancer, one of Singapore’s top 10 cancers.
Children'S Health
KK Women’s and Children’s Hospital (KKH) has launched Singapore’s first newborn car seat loan programme to reduce child road traffic injuries. The programme,…
Mental Health
Perfectionism pushes us to achieve, but it also fuels self-doubt and burnout. Learn how to recognise the signs, manage its impact, and embrace imperfection for a healthier mindset.
Dental Health
Root canal aftercare is key to a successful recovery. Not to worry – a few simple steps can prevent complications and protect your treated tooth. Here’s what you need to know for a smooth recovery.
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Men's Health
Male birth control is more than just condoms and vasectomies. From hormonal gels to reversible options, men are stepping up to share the responsibility of contraception.
Learn about #My1stProstateCheck, 365 Cancer Prevention Society’s free prostate cancer screening campaign, offering early detection and support for at-risk men.
Women's Health
New mums, your recovery is important too! Here’s how to make the postpartum period more manageable with practical tips for rest and self-care.
Fertility preservation in Singapore is becoming an option for women balancing career and family goals. Ana Alsina shares her personal journey, the challenges of the “fertility cliff,” and the pressures of making reproductive choices while navigating career ambitions.
Cancer
Blood in your urine? A dull ache in your lower back? These subtle symptoms could be warning signs of kidney cancer, one of Singapore’s top 10 cancers.
Most women know about cervical cancer screening, yet many still skip it. Get tested early and protect your health with the #My1stPapTest campaign by 365 Cancer Prevention Society.
Aesthetics
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Gastrointestinal
Read MoreAn ostomy is life-changing, but it doesn’t mean life stops. With perspectives from a surgeon, stoma nurse, and patient, we explore the challenges, breakthroughs, and support that help ostomy patients regain confidence and live fully.
Exercise isn’t just about fitness – it could make a world of difference for colon cancer survivors, helping them live longer and healthier lives.
Can probiotics for anxiety be the next breakthrough? New research from Duke-NUS and NNI suggests gut microbes play a key role in mental health, regulating stress and supporting mental well-being.