Movies can have a profound emotional impact, and for some viewers, the emotional intensity can even affect their physical well-being. Clinical psychologist Mutiara Maharini highlights that the emotional reactions sparked by films such as Ipar Adalah Maut are more than just fleeting moments shared on social media – they can influence one’s mental and physical health too.
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Audience Reactions to Ipar Adalah Maut
The film Ipar Adalah Maut has captured the attention of netizens in Indonesia and triggered a range of strong emotional reactions.
In the film, Nisa (wife), Aris (husband), and Rani (sister-in-law) in this film have difficulty communicating effectively. The lack of openness and communication triggered misunderstandings, arguments, and even infidelity.
Many viewers were shaken by the film’s characters and storyline, and expressed their feelings on social media. Many viewers were overwhelmed by feelings of anger, sadness, and frustration:
Watched Ipar Adalah Maut, and honestly, it was so frustrating, made my blood boil, felt like yelling at the screen. Definitely a one-time watch only, though I could relate to it in some ways too. Stress oh.
— MH. (@mior9512) November 10, 2024
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How Media Triggers Emotions
Mutiara Maharini, a clinical psychologist, explains that when viewers become emotionally engaged with media, they experience what is known as the affective process.
When people are overly engaged with what they watch, read, or hear, it can lead to the expression of emotions through social media. This can be a way to cope or express difficult-to-control feelings.
Poor mental health may even increase the intensity of emotions after watching an emotional film like Ipar Adalah Maut. The film’s portrayal of marital struggles and betrayal triggers a wide range of emotions, particularly for people already experiencing personal or mental health struggles. Those who are already in a fragile mental state may feel anger, sadness, or frustration even more acutely, as seen from the heightened responses of some viewers online.
Physical Health Impacts of Emotional Stress
When emotional stress goes unmanaged, it doesn’t just affect one’s mental health – it can manifest physically.
Watching films like Ipar Adalah Maut, which delve deep into emotional distressing themes, can cause a surge of emotions that trigger physical symptoms.
“Stress can affect our body, from acid reflux to sleep disorders,” shared Mutiara. This can manifest as headaches, digestive issues, and sleep disturbances.
As the characters struggle with issues of trust and communication, viewers who resonate with their experiences may experience similar stress responses. Chronic emotional distress can affect on’es sleep, eating habits, and productivity. This can lead to a negative cycle of physical and mental health problems in one’s daily life.
Managing Emotional Reactions to Ipar Adalah Maut
To protect your mental and physical health, it is good to understand your emotional state before watching films that trigger strong reactions.
“Recognising our own mental state is an important step to prevent negative impacts,” Mutiara advised. If already in an unstable emotional state, it might be wise to avoid films that could triggering those feelings and exacerbating mental health conditions.
Watching with support from friends and family, as suggested by Mutiara, can also be an option. This provides a buffer and helps viewers process their emotions healthily during the film.
Tips for Healthy Viewing
- Before watching the film, check in with how you’re feeling. If you’re feeling vulnerable, consider whether the film might trigger overwhelming emotions.
- Watching Ipar Adalah Maut with friends or family can help provide emotional support, especially when navigating the film’s heavy themes.
- Avoid binge-watching emotionally intense films for long periods to prevent emotional exhaustion.
- If you’re feeling emotionally unstable, it may be best to skip emotionally heavy films that could trigger negative feelings.
Now, are you ready to experience the emotional rollercoaster of Ipar Adalah Maut?
