Browsing: Brain Health

Putting in another all-nighter to meet your deadline? A study finds long working hours may reshape the brain in ways we are only beginning to understand.

USC scientists have created a 5-in-1 blood test to detect Alzheimer’s in its earliest stages. Could this be the future of routine dementia screening?

Short on focus and running on stress? Discover how daily mindfulness practices can clear brain fog, sharpen attention, and support better mental wellbeing – in just minutes a day.

Imagine wanting to say something but being unable to express it. That’s the daily reality for millions living with aphasia. Learn what causes this misunderstood condition, how it affects lives, and the steps we can take to support those diagnosed.

Dual task training combines physical exercise with mental tasks, enhancing brain health, coordination, and cognitive performance. Gyms like SPARKD in Singapore are leading the way, helping people of all ages stay fit and sharp through holistic training.

While high cholesterol and smoking are known stroke risks, factors like air pollution, sleep disorders, and oral health also play a role. This article uncovers these hidden stroke triggers and offers lifestyle tips to help you stay protected, from improving sleep hygiene to maintaining dental care.

Unlock the fascinating link between oral health and brain health. Maintaining a healthy mouth may positively impact cognitive function.

Discover the three best supplements for brain health, mental clarity and acuity to prepare for your upcoming exams

Elevated stress levels may lead to a decline in cognitive function, affecting an individual’s ability to remember, concentrate, and learn. This article discusses the findings of a recent study, the relationship between stress and cognitive function, and the recommendations of the researchers to minimize the risk of cognitive decline. Learn more about the impact of stress on brain health and the importance of managing stress to protect cognitive abilities.