Browsing: cognitive health

Pine bark extract, particularly in its trademarked form Pycnogenol®, is marketed for various health benefits, including improved heart health and reduced joint pain. While early studies show promise, how effective is this supplement truly?

Dual task training combines physical exercise with mental tasks, enhancing brain health, coordination, and cognitive performance. Gyms like SPARKD in Singapore are leading the way, helping people of all ages stay fit and sharp through holistic training.

Bird’s nest soup has long been touted for its purported health benefits. But does this traditional delicacy live up to…

Wendy Williams, the iconic talk show host, has publicly shared her diagnosis of primary progressive aphasia and frontotemporal dementia. These…

A new study unveils the positive impact of daily multivitamin supplements on memory and cognitive abilities in the elderly. This…

World Alzheimer’s Day, celebrated globally every 21st September, serves as a watershed moment for raising awareness and combating the stigma of Alzheimer’s disease. Particularly in Asia, where a staggering 23 million individuals are estimated to be living with dementia, this day has played a crucial role in sparking conversations and urging interventions.