Browsing: collagen

Want glowing skin? Natural beauty supplements like vitamin C, vitamin E, collagen, omega-3 and zinc can help improve your skin’s elasticity, hydration, and texture. Learn how these powerful nutrients work to enhance your complexion from the inside out, giving you healthier, more radiant skin.

Collagen, a protein naturally produced by the body, is essential for maintaining skin elasticity, hydration, and strength. Various foods and beverages infused with collagen, such as instant noodles, bubble tea, and bird nest, have recently entered the market, claiming to enhance skin suppleness. But do these products deliver on their promises? Here’s a closer look from a health perspective.