Browsing: filipino

Are we doing enough for the mental health of Filipino youth? Despite growing awareness and initiatives, gaps in resources, stigma, and limited access persist. Dive into the factors affecting youth mental health and the ongoing fight to ensure better support and care.

Filipino cuisine, an amalgamation of diverse culinary influences, has become increasingly popular globally. However, the question of whether Filipino food is healthy often arises, given its frequent use of high-fat, sugary, and salty ingredients. 

In this article, we’ll examine the health aspects of Filipino cuisine and provide suggestions for making it a more wholesome dining experience.