Browsing: Mental Wellness

ChatGPT is increasingly used for mental health support, but psychiatrists caution it cannot replace real therapy. Where do we draw the line?

Wellness is not just about workouts or weight. Stress, posture, sleep, and mental health all shape balance. Learn how small daily steps create lasting wellbeing in today’s fast-paced world.

Discover how the WHO’s new Commission on Social Connection is confronting the global loneliness epidemic. Read more

In this increasingly fast paced world, along with the ongoing pandemic, mental well-being is ever more so important. Find out 7 tips to maintain it.

Emotional well-being or wellness is an awareness, understanding and acceptance of our feelings, and our ability to manage effectively through…

‘The Great Resignation’ is a global trend of workers quitting their jobs in this post-pandemic era. Resigners are evaluating their…

In today’s fast-paced world, stress is unavoidable. Whether you are working full time or a stay-at-home mom, stress can cause…

Schizophrenia is a mental disorder that affects approximately 20 million people around the world. It is often regarded as a…

Earlier this year, a Singaporean woman together with her newborn daughter plummeted to her death. The sound of breaking bamboo…