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  1. Asked: October 29, 2024

    Hi there, I am having an issue with my skin. I have eczema and sometimes it gets worse when I am feeling stressed or when the weather gets too humid. How can I mitigate this? Thank you.

    Dr Paul Yow
    Dr Paul Yow https://eagleeyeaesthetics.com.sg/doctors/dr-paul-yow/

    Hi, I’m Dr. Paul Yow – Director of Aesthetic Medicine at Eagle Aesthetics and Surgery and I hope the following answer will be useful to you! You have correctly identified that stress and weather/environmental changes can trigger eczema flares in persons with sensitive skin or difficult to manage eczRead more

    Hi, I’m Dr. Paul Yow – Director of Aesthetic Medicine at Eagle Aesthetics and Surgery and I hope the following answer will be useful to you!

    You have correctly identified that stress and weather/environmental changes can trigger eczema flares in persons with sensitive skin or difficult to manage eczema. Fortunately, there are several things you can do to mitigate the flares and soothe the skin faster.

    1. Moisturizing is key to maintaining a healthy skin barrier and reducing the number of flares you do experience. Even if the skin looks to be ok, I would still advocate the regular use of moisturisers to keep your skin healthy. 
      With regards to which type – as there are many brands out there, I would advise for a moisturizer that is adequate for your lifestyle and one that does not irritate your skin. For example – you can consider a thicker moisturiser for the night especially if you sleep in an airconditioned room. The main takeaway would be to find a moisturiser that you will apply frequently and just keep reapplying it.
    2. Seek treatment early.
      In the case of a bad flare, it is always good to see a doctor early to review the condition and see if medical treatment such as topical steroids to control the flare or anti-histamines to control the itch are required. Delaying a review can often lead to a prolongation of the flare and may contribute to other side effects such as excoriations and infections from scratching at the eczema sites.
    3. Avoid triggers.
      If there are certain instances or products you know will cause a flare – do your best to avoid them to reduce the chance of a flare occurring.

    If you have any concerns about your options, feel free to reach out for more information. Happy to help answer any more questions!

    Dr. Paul Yow
    Director of Aesthetic Medicine
    Eagle Aesthetics & Surgery
    Instagram: Dr. Paul Yow

    The information provided on this forum is for educational purposes only and not intended as medical advice. Please consult a healthcare provider for any medical concerns, diagnosis or treatment.

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