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    Celebrate Men’s Health Awareness Month by learning about 5 key supplements that support men’s wellness, from heart health and muscle strength to improved mental wellbeing. Prioritise your health today with these essential nutrients!

    While oversleeping may feel restful, it could be harming your health and wellbeing! Here’s what’s causing your oversleeping – and how to combat it. You can achieve quality sleep, and wake up feeling refreshed and energised!

    Flu shots are now available at selected Guardian, Unity, and Watsons pharmacies in Singapore in a new MOH trial to increase vaccination rates. Open to individuals 18 and above, these community locations aim to make flu vaccines more accessible for seniors and those at risk, supporting Singapore’s preventive care goals.

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    Heart disease is the leading cause of death for women in many countries, including India, and China. Although heart disease is often associated with men, women are just as likely to develop the condition. It’s crucial for women to understand the risk factors for heart disease and take steps to maintain cardiovascular health.

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    Vitamin B is a powerhouse nutrient, boosting energy, mood, and overall health. It also supports healthy hair, skin, and a strong immune system. While found in foods like eggs and vegetables, supplements can be helpful for vegetarians, pregnant women, and older adults.

    Dental Health

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    Men's Health

    Celebrate Men’s Health Awareness Month by learning about 5 key supplements that support men’s wellness, from heart health and muscle strength to improved mental wellbeing. Prioritise your health today with these essential nutrients!

    Women's Health

    Health Rounds: A study in mice suggested transplanting eggs from older ovaries into younger tissue could rejuvenate them and improve IVF outcomes. Researchers found a gene variant that protects some babies from jaundice by better processing bilirubin. A trial demonstrated Exelixis’ Cabometyx extended progression-free survival for patients with advanced pancreatic neuroendocrine tumours resistant to other treatments.

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