Author: Angel Goh

Pickles at midnight? Craving ice or soap? Discover the science behind pregnancy cravings and what they really say about your body (not your baby!)

Why do some successful people need less sleep? From short sleeper syndrome to burnout, we unpack what’s driving the sleep-deprived society.

Blue fingers in the cold? It could be more than just poor circulation.

Kidney disease often goes unnoticed until serious damage sets in. With over 500,000 affected in Singapore, here’s what you need to know.

Blood in your urine? A dull ache in your lower back? These subtle symptoms could be warning signs of kidney cancer, one of Singapore’s top 10 cancers.

Thinking about knee replacement? Surgery isn’t the only option – genicular nerve ablation could be a suitable alternative. Learn how this procedure is helping patients get back on their feet.

More than just getting enough sleep, sleepmaxxing is about maximising quality rest for better health and focus. Here’s how to sleep smarter.

NMN Supplements: Science or Scam? Some say NMN slows ageing and boosts health – hear what research has to say before you cart it out.

Early cancer detection saves lives, but could a simple blood test make it even easier? Liquid biopsy is a screening method that detects cancer through circulating tumour DNA, offering a less invasive alternative to traditional biopsies.

For Mr L, quitting alcohol wasn’t about addiction – it was about making a healthier choice as he reached middle age. Yes, even moderate drinking affected your energy and well-being as you age!