Energy drinks promise focus, stamina and productivity. But what happens when that daily boost becomes a habit? From sleep disruption to heart health concerns, here is what the science says.
Chronic stress and long hours may be masking a serious hormonal issue. Discovering the truth behind testosterone deficiency symptoms could be the key to reclaiming your energy and health.
Primary Biliary Cholangitis in Singapore faces a major turning point. New targeted therapies are offering fresh hope to women whose severe liver symptoms were previously misdiagnosed as menopause or stress.
The US FDA has approved bemotrizinol, the first new sunscreen ingredient added in decades. But many Asian consumers have likely been using it for years. Here is why dermatologists are paying attention and what it means for your sunscreen routine.
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Read MoreSLEEP
A healthy diet is important for helping those with OSA manage their weight, but there are specific foods for obstructive sleep apnoea that just so happen to also help ease OSA symptoms.
Sleep is not the only kind of rest we need. From emotional exhaustion to sensory overload, there are seven types of rest you are lacking may explain why you still feel drained…
Teenagers who stay up late on weekends may be doing more than losing sleep. A new study links irregular sleep timing with measurable differences in brain regions tied to emotion, attention and impulse control.
Many people regularly breathe through their mouths without realising the risks. This habit can cause poor oxygen delivery and even alter your jawline.
Featured Videos & Articles
If your ankle still feels painful, swollen or unstable months after a sprain, you may be dealing with an ankle ligament tear. Dr Tan Ken Jin explains how to recognise persistent symptoms, and when to seek help.
Dermatology
The US FDA has approved bemotrizinol, the first new sunscreen ingredient added in decades. But many Asian consumers have likely been using it for years. Here is why dermatologists are paying attention and what it means for your sunscreen routine.
Mental Health
You still care, but suddenly it feels harder to feel. Compassion fatigue can leave even the most empathetic people emotionally drained. Here is how to recognise it and recover.
Dental Health
A new Asia Pacific Dental Federation white paper explains when mouthwash may help support oral care, and why brushing still comes first.
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Men's Health
Chronic stress and long hours may be masking a serious hormonal issue. Discovering the truth behind testosterone deficiency symptoms could be the key to reclaiming your energy and health.
Social media is buzzing about the boy kibble diet, a minimalist meal of ground meat and rice. While it is efficient for muscle growth, is it actually healthy?
Women's Health
Primary Biliary Cholangitis in Singapore faces a major turning point. New targeted therapies are offering fresh hope to women whose severe liver symptoms were previously misdiagnosed as menopause or stress.
A breast ultrasound is often used alongside mammograms to investigate lumps, dense breast tissue and suspicious findings. Here is how the scan works, who may need one, and why it plays an important role in breast cancer diagnosis.
Cancer
Treating cancers of the liver and pancreas is notoriously difficult. However, the combination of ICG fluorescence imaging and robotic systems is revolutionising HPB cancer surgery.
ICG fluorescence imaging is changing how doctors track breast cancer recovery. By mapping the lymphatic system in real time, it helps detect lymphoedema early and improve survivorship care
Aesthetics
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Gastrointestinal
Read MoreSocial media is buzzing about the boy kibble diet, a minimalist meal of ground meat and rice. While it is efficient for muscle growth, is it actually healthy?
Thinking of surviving on instant noodles for a week? From sodium overload to missing nutrients, here is how your body may react.
Could a tiny swallowable sphere replace dread-filled gut tests? New hydrogel microsensors detected intestinal bleeding in minutes, hinting at a gentler future for gastrointestinal diagnostics.
