Smaller meals, protein shakes, fibre gummies and another vitamin bottle. GLP-1 users are building supplement routines around their medication…but which products address a real need, and when should you seek advice?
You used to lose yourself in a book. Now, your phone gets the final word. Research on reading for pleasure offers a reason to give your unfinished novel another chance.
Sitting together but feeling ignored? Partner phubbing can turn everyday scrolling into a source of friction. Here is how phone habits can get between couples, and what may help you reconnect.
Newly engaged and preparing for more Muay Thai fights, Shermin Shu faced breast cancer at 30. From postponing her wedding to finding comfort in her community, she shares the struggles behind her smile and what being there really means.
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Read MoreSLEEP
Loud snoring is not proof of deep sleep. A Singapore survey found nearly one in four respondents at raised sleep apnoea risk, while many dismissed fatigue and breathing pauses. What should prompt a check?
A healthy diet is important for helping those with OSA manage their weight, but there are specific foods for obstructive sleep apnoea that just so happen to also help ease OSA symptoms.
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Men's Health
Robotic surgery is often misunderstood. Dr Fam Xeng Inn explains how robotic-assisted surgery works, when it is used, its benefits for patients, and why the surgeon—not the robot—remains in control.
Chronic stress and long hours may be masking a serious hormonal issue. Discovering the truth behind testosterone deficiency symptoms could be the key to reclaiming your energy and health.
Women's Health
Newly engaged and preparing for more Muay Thai fights, Shermin Shu faced breast cancer at 30. From postponing her wedding to finding comfort in her community, she shares the struggles behind her smile and what being there really means.
Big boobs, bad headaches? Researchers found migraine-like symptoms in most women assessed before breast reduction, raising questions about headaches often blamed on tension.
Cancer
Pancreatic cancer has a protective “shield” that can frustrate treatment. A/Prof Glenn Bonney explains why it matters and how Singapore researchers are exploring ways to turn the body against the tumour.
Newly engaged and preparing for more Muay Thai fights, Shermin Shu faced breast cancer at 30. From postponing her wedding to finding comfort in her community, she shares the struggles behind her smile and what being there really means.
Gastrointestinal
Read MoreJoanna Wietrzyk’s reported bowel accident at HYROX Beijing has put runner’s diarrhoea in the spotlight. Why does it happen, and when should an athlete stop?
More young adults are being diagnosed with colorectal cancer, both in Asia and globally. Doctors say recognising the symptoms early and attending screening when eligible could make all the difference.
Social media is buzzing about the boy kibble diet, a minimalist meal of ground meat and rice. While it is efficient for muscle growth, is it actually healthy?
