The haze is back, bringing burning smells, irritated airways and questions about lung cancer. We unpack the immediate risks, the evidence on long-term exposure and Singapore’s reactivated subsidy scheme.
A US Gatorade recall has put food dyes under scrutiny. Are the colours themselves the problem, or the missing labels? What Asian consumers should know about sensitivities, children’s behaviour and imported bottles.
Fibremaxxing is putting fibre back in the spotlight. But piling on chia seeds, lentils and whole grains can leave your gut struggling to keep up. Here is how to approach the trend without overdoing it.
From classes and errands to client meetings and site visits, four reviewers test how Skechers Arch Fit 3.0 fits into their routines, with a podiatrist’s advice on finding the right fit.
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Read MoreSLEEP
When bedtime becomes a battle, trying harder can add to the frustration. Dr Lee Chuen Peng explains the CALMS framework and how habits, body clock cues and a busy mind shape sleep.
Loud snoring is not proof of deep sleep. A Singapore survey found nearly one in four respondents at raised sleep apnoea risk, while many dismissed fatigue and breathing pauses. What should prompt a check?
A healthy diet is important for helping those with OSA manage their weight, but there are specific foods for obstructive sleep apnoea that just so happen to also help ease OSA symptoms.
Sleep is not the only kind of rest we need. From emotional exhaustion to sensory overload, there are seven types of rest you are lacking may explain why you still feel drained…
Featured Videos & Articles
If your ankle still feels painful, swollen or unstable months after a sprain, you may be dealing with an ankle ligament tear. Dr Tan Ken Jin explains how to recognise persistent symptoms, and when to seek help.
Dermatology
Changed your diet, detergent and skincare, but the hives keep returning? Dr Phoon Yee Wei explains when chronic spontaneous urticaria could be the cause, what to record and why persistent itch deserves a treatment review.
Mental Health
A phone break can leave you feeling drained. From baking to painting, creative hobbies offer a more absorbing way to unwind, express yourself and step away from the screen.
Dental Health
Dental anxiety can prevent people from seeking essential care. Dr Leroy Kiang explains its common causes, the health risks of delaying treatment and practical ways to feel calmer and more in control at the dentist.
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Men's Health
Robotic surgery is often misunderstood. Dr Fam Xeng Inn explains how robotic-assisted surgery works, when it is used, its benefits for patients, and why the surgeon—not the robot—remains in control.
Chronic stress and long hours may be masking a serious hormonal issue. Discovering the truth behind testosterone deficiency symptoms could be the key to reclaiming your energy and health.
Women's Health
Big boobs, bad headaches? Researchers found migraine-like symptoms in most women assessed before breast reduction, raising questions about headaches often blamed on tension.
Confusion, unusual beliefs and sleepless energy after childbirth may signal postpartum psychosis. Here is how families can recognise this rare emergency and act quickly.
Cancer
The haze is back, bringing burning smells, irritated airways and questions about lung cancer. We unpack the immediate risks, the evidence on long-term exposure and Singapore’s reactivated subsidy scheme.
Weight-loss drugs are facing a bowel cancer question, but the findings are far from settled. We unpack the GLP-1 research, the distinction between polyps and cancer, and what patients should discuss with their doctor.
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Gastrointestinal
Read MoreJoanna Wietrzyk’s reported bowel accident at HYROX Beijing has put runner’s diarrhoea in the spotlight. Why does it happen, and when should an athlete stop?
More young adults are being diagnosed with colorectal cancer, both in Asia and globally. Doctors say recognising the symptoms early and attending screening when eligible could make all the difference.
Social media is buzzing about the boy kibble diet, a minimalist meal of ground meat and rice. While it is efficient for muscle growth, is it actually healthy?
