What does it mean to be obese if you feel healthy? BMI is only part of the answer. Asian risk thresholds and a proposed rethink of obesity explain why the label needs a closer look.
Protein restriction has produced intriguing longevity effects in animals. Experts explain why humans should not cut protein yet, especially as muscle needs rise with age.
Addiction is not a failure of willpower. Treatment can address withdrawal, cravings and the triggers that make quitting so difficult.
GLP-1 drugs may do more than suppress appetite. Early trials suggest semaglutide can reduce alcohol cravings and heavy drinking, although it remains an unproven addiction treatment.
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Read MoreSLEEP
Hot, humid nights can disrupt your natural sleep cycle. From smarter curtains to an unexpected shower trick, these simple changes may help you cool down and sleep better.
Sleeping an extra hour each night may naturally help you eat less. A clinical trial found adults who extended their sleep consumed around 270 fewer calories daily – without dieting or exercising more.
If you are struggling to drift off, the secret may be in your kitchen rather than your medicine cabinet; here…
From infinite scrolling to dopamine loops, several factors contribute to shrinking attention spans in the digital age, but cognitive experts suggest we can still reverse the damage.
Featured Videos & Articles
If your ankle still feels painful, swollen or unstable months after a sprain, you may be dealing with an ankle ligament tear. Dr Tan Ken Jin explains how to recognise persistent symptoms, and when to seek help.
Dermatology
Clearer skin in a capsule sounds tempting. From probiotics to vitamin B5, four popular acne ingredients have very different evidence behind them. Here is what to know before buying another supplement.
Mental Health
Addiction is not a failure of willpower. Treatment can address withdrawal, cravings and the triggers that make quitting so difficult.
Dental Health
Dental anxiety can prevent people from seeking essential care. Dr Leroy Kiang explains its common causes, the health risks of delaying treatment and practical ways to feel calmer and more in control at the dentist.
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Men's Health
Robotic surgery is often misunderstood. Dr Fam Xeng Inn explains how robotic-assisted surgery works, when it is used, its benefits for patients, and why the surgeon—not the robot—remains in control.
Chronic stress and long hours may be masking a serious hormonal issue. Discovering the truth behind testosterone deficiency symptoms could be the key to reclaiming your energy and health.
Women's Health
Confusion, unusual beliefs and sleepless energy after childbirth may signal postpartum psychosis. Here is how families can recognise this rare emergency and act quickly.
Clomiphene has long been used in fertility care across Asia. New research suggests higher cumulative exposure may increase miscarriage and multiple birth risks without improving the chance of a live birth.
Cancer
Robotic surgery is often misunderstood. Dr Fam Xeng Inn explains how robotic-assisted surgery works, when it is used, its benefits for patients, and why the surgeon—not the robot—remains in control.
A silent killer is quietly outpacing other diseases in Singapore. To fight back, local researchers including senior consultant liver, pancreas and transplant surgeon Dr Glenn Bonney have been developing a novel pancreatic cancer vaccine Singapore patients could eventually benefit from.
Aesthetics
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Gastrointestinal
Read MoreMore young adults are being diagnosed with colorectal cancer, both in Asia and globally. Doctors say recognising the symptoms early and attending screening when eligible could make all the difference.
Social media is buzzing about the boy kibble diet, a minimalist meal of ground meat and rice. While it is efficient for muscle growth, is it actually healthy?
Thinking of surviving on instant noodles for a week? From sodium overload to missing nutrients, here is how your body may react.
