As we age, nutrient absorption and natural compound production decline. Here are five supplements that may support healthy ageing, plus why food should still come first.
At the RESILIA Summit 2026 in Bangkok, experts explored how new 10-year data on RESILIA tissue are changing heart valve replacement. As Asians live longer, surgeons are increasingly planning decades ahead—not just for today’s procedure, but for a patient’s lifetime.
Feeling tired, forgetful or unsteady? Vitamin B12 deficiency becomes more common with age and may affect energy, memory, nerves and balance.
Energy drinks promise focus, stamina and productivity. But what happens when that daily boost becomes a habit? From sleep disruption to heart health concerns, here is what the science says.
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A healthy diet is important for helping those with OSA manage their weight, but there are specific foods for obstructive sleep apnoea that just so happen to also help ease OSA symptoms.
From infinite scrolling to dopamine loops, several factors contribute to shrinking attention spans in the digital age, but cognitive experts suggest we can still reverse the damage.
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Men's Health
Chronic stress and long hours may be masking a serious hormonal issue. Discovering the truth behind testosterone deficiency symptoms could be the key to reclaiming your energy and health.
Social media is buzzing about the boy kibble diet, a minimalist meal of ground meat and rice. While it is efficient for muscle growth, is it actually healthy?
Women's Health
Primary Biliary Cholangitis in Singapore faces a major turning point. New targeted therapies are offering fresh hope to women whose severe liver symptoms were previously misdiagnosed as menopause or stress.
A breast ultrasound is often used alongside mammograms to investigate lumps, dense breast tissue and suspicious findings. Here is how the scan works, who may need one, and why it plays an important role in breast cancer diagnosis.
Cancer
Treating cancers of the liver and pancreas is notoriously difficult. However, the combination of ICG fluorescence imaging and robotic systems is revolutionising HPB cancer surgery.
ICG fluorescence imaging is changing how doctors track breast cancer recovery. By mapping the lymphatic system in real time, it helps detect lymphoedema early and improve survivorship care
Gastrointestinal
Read MoreSocial media is buzzing about the boy kibble diet, a minimalist meal of ground meat and rice. While it is efficient for muscle growth, is it actually healthy?
Thinking of surviving on instant noodles for a week? From sodium overload to missing nutrients, here is how your body may react.
Could a tiny swallowable sphere replace dread-filled gut tests? New hydrogel microsensors detected intestinal bleeding in minutes, hinting at a gentler future for gastrointestinal diagnostics.
