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Aesthetics

Can Pulsed Dye Laser Really Help Rosacea? A Doctor Weighs In

Struggling with persistent rosacea symptoms like redness or flushing? Dr. Paul Yow explains how pulsed dye laser (PDL) can help reduce visible blood vessels and improve your skin’s appearance. Could PDL be the solution you’ve been looking for?

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Supplements

The Different Types of Iron and Their Specific Benefits

Feeling tired and unfocused? Iron could be the missing link. From haem to ferric and liquid forms, choosing the right iron supplement matters. Learn how different types of iron work, their benefits, and which is best for your health and lifestyle.

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Foot Health

Barefoot Shoes: Yay or Nay?

Barefoot shoes promote natural foot function, posture, and balance. But podiatrists warn they aren’t for everyone, especially those with injuries or diabetes. Could they be the right step for you?

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Sleep

White Noise and Ambient Sounds: Lullabies for Better Sleep

White noise works by masking disruptive sounds like traffic or snoring, calming racing thoughts, and lowering stress hormones. This steady hum creates a consistent, relaxing environment that helps you fall asleep faster and enjoy deeper, uninterrupted sleep.

should doctors be on tiktok
Digital Health

Should Doctors Be on TikTok? How It Can Benefit Clinics

Doctors are turning to TikTok to educate millions. By breaking complex topics into relatable videos, they engage patients, tackle misinformation, and build trust—proving social media is revolutionising modern healthcare communication.

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Supplements

Can Vitamin C Prevent You From Falling Sick?

Is vitamin C truly the immune-boosting powerhouse it’s claimed to be? While it doesn’t prevent colds, studies show it may shorten their duration. Discover the truth about vitamin C and how to balance supplements with a healthy diet.

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Infectious Disease

Mystery Illness in Congo Claims 79 Lives and Sickens Over 400

A deadly mystery illness in Congo has claimed 79 lives and infected hundreds, mainly malnourished children. The WHO is investigating potential causes like malaria and pneumonia. Poor infrastructure and food insecurity are hampering response efforts.

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Brain

Boost Your Brain and Body With Dual Task Training

Dual task training combines physical exercise with mental tasks, enhancing brain health, coordination, and cognitive performance. Gyms like SPARKD in Singapore are leading the way, helping people of all ages stay fit and sharp through holistic training.

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