Sleep

Can You Really Sleep Your Way to Weight Loss?

Sleeping an extra hour each night may naturally help you eat less. A clinical trial found adults who extended their sleep consumed around 270 fewer calories daily – without dieting or exercising more.

Cardiovascular

Longer Lives Are Changing Heart Valve Decisions

At the RESILIA Summit 2026 in Bangkok, experts explored how new 10-year data on RESILIA tissue are changing heart valve replacement. As Asians live longer, surgeons are increasingly planning decades ahead—not just for today’s procedure, but for a patient’s lifetime.

News

Your Korean Sunscreen Probably Had This Before FDA Approval

The US FDA has approved bemotrizinol, the first new sunscreen ingredient added in decades. But many Asian consumers have likely been using it for years. Here is why dermatologists are paying attention and what it means for your sunscreen routine.

Cardiovascular

Not Chest Pain? It Could Still Be a Heart Attack

Fatigue, breathlessness and indigestion-like discomfort may be early heart attack warning signs. A cardiologist explains the symptoms people often overlook — and why early action matters.

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