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  1. Knee pain during the winter season is very common, especially amongst the older population. This can result from several factors, including the cold weather causing joint stiffness and discomfort, particularly in individuals with arthritis or previous joint injuries. Reduced physical activity duringRead more

    Knee pain during the winter season is very common, especially amongst the older population. This can result from several factors, including the cold weather causing joint stiffness and discomfort, particularly in individuals with arthritis or previous joint injuries. Reduced physical activity during colder months can also lead to muscle stiffness and exacerbate joint pain. If you have a history of arthritis, symptoms may worsen in winter due to changes in joint fluid and increased stiffness.

    To manage the pain, keep the knee warm using thermal wraps or heating pads, and maintain regular low-impact exercises to improve joint mobility. Over-the-counter pain relievers such as ibuprofen or acetaminophen can help with pain, while topical creams containing menthol or capsaicin may provide localised relief.

    If the pain persists or worsens, please do consult a doctor for further evaluation and proper treatment options. They may recommend imaging studies such as X-rays if indicated, physical therapy, or other forms of interventions.

    Dr. Say
    Medical Officer

    Disclaimer: The information provided on this forum is for educational purposes only and not intended as medical advice. Please consult a healthcare provider for any medical concerns, diagnosis or treatment.

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  2. I’m sorry to hear you’ve been feeling this way. Experiencing a persistent headache and dizziness for over a week, especially after trying various medications, is not normal and should be properly addressed. I strongly recommend that you see a doctor as soon as possible to undergo a thorough examinatRead more

    I’m sorry to hear you’ve been feeling this way. Experiencing a persistent headache and dizziness for over a week, especially after trying various medications, is not normal and should be properly addressed.

    I strongly recommend that you see a doctor as soon as possible to undergo a thorough examination and receive an accurate diagnosis. While over-the-counter medications like those for tension headaches or sinus congestion might help with common issues, they’re not designed to treat underlying or more complex causes of your symptoms. A doctor will be able to identify the root cause and create a treatment plan tailored specifically to your condition.

    It’s also important to note that taking multiple over-the-counter medications without medical guidance can carry risks. Every medicine has potential side effects, and some can interact with others in ways that may worsen symptoms or lead to other complications. It’s always safer to seek professional advice rather than continuing to self-treat.

    Your symptoms might also be linked to something like high blood pressure (hypertension) or low blood pressure (hypotension), which can both cause headaches and dizziness. A doctor will be able to check your vital signs and carry out further relevant tests to diagnose your condition.

    Please do see a doctor soon. Early intervention can make a big difference, and it’s the best way to ensure you get the right medications and start feeling better.

    Dr. Say
    Medical Officer

    Disclaimer: The information provided on this forum is for educational purposes only and not intended as medical advice. Please consult a healthcare provider for any medical concerns, diagnosis or treatment.

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  3. Thanks for reaching out on MCA Community Page! The symptoms your daughter is experiencing—numbness in her hand, finger weakness, and tingling—could potentially be related to carpal tunnel syndrome, but there are other possible causes as well. Carpal tunnel syndrome occurs due to compression of the mRead more

    Thanks for reaching out on MCA Community Page!
    The symptoms your daughter is experiencing—numbness in her hand, finger weakness, and tingling—could potentially be related to carpal tunnel syndrome, but there are other possible causes as well.

    Carpal tunnel syndrome occurs due to compression of the median nerve, which supplies sensation and function to the thumb, index, and middle fingers. If her symptoms are primarily affecting these areas, it could point to this condition. However, it’s worth noting that carpal tunnel syndrome is less common in younger individuals and typically affects women over 40. That said, certain factors like repetitive hand movements, prolonged wrist extension, or trauma—such as what might occur during volleyball—can contribute to nerve irritation, even in younger patients like her.

    It’s important to have her assessed by a doctor to confirm the diagnosis and rule out other potential causes of her symptoms, such as nerve injuries or overuse strain from her sport. A proper examination will allow for an accurate diagnosis and a proper treatment plan.

    In the meantime, encourage her to rest her wrist, avoid repetitive or strenuous wrist movements, and consider using ice to reduce any inflammation. Do get her medical attention immediately if her symptoms worsens.

    Dr. Say
    Medical Officer.

     

    Disclaimer: The information provided on this forum is for educational purposes only and not intended as medical advice. Please consult a healthcare provider for any medical concerns, diagnosis or treatment.

    See less