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  1. Thank you, Gerald, for sharing your experience with tinnitus, commonly known as ringing in the ear. Tinnitus is quite common and typically isn't a sign of a serious health issue. However, if it worsens or becomes chronic (lasting more than three months), it can significantly impact your mood and sleRead more

    Thank you, Gerald, for sharing your experience with tinnitus, commonly known as ringing in the ear.

    Tinnitus is quite common and typically isn’t a sign of a serious health issue. However, if it worsens or becomes chronic (lasting more than three months), it can significantly impact your mood and sleep.

    If your tinnitus persists or interferes with your daily life and sleep, it’s crucial to have it evaluated by an ENT specialist. Tinnitus can stem from various causes, including:

    • Exposure to loud noise
    • Age-related hearing loss
    • Ear injuries or infections
    • Medication side effects
    • Tumors like acoustic neuroma

    An ENT specialist will conduct a comprehensive evaluation to pinpoint the exact cause of your tinnitus and rule out any serious conditions. This evaluation may include a physical examination, hearing tests, and imaging scans.

    Once the cause is identified, your ENT doctor can recommend the most suitable treatment plan, which may include:

    • Sound therapy to mask the tinnitus
    • Medications to manage related conditions or underlying infections
    • Hearing aids if there’s associated hearing loss
    • Lifestyle changes such as stress reduction and avoiding loud noises

    I would encourage you to schedule an appointment with an ENT specialist for a thorough assessment and to discuss the next steps for managing your tinnitus. If you have any questions, please don’t hesitate to reach out.

    Dr Valerie Tay
    Senior Consultant Ear, Nose and Throat (ENT) Surgeon
    https://www.aspire-ent.sg/
    https://www.instagram.com/drvalerietay/

    The information provided on this forum is for educational purposes only and not intended as medical advice. Please consult a healthcare provider for any medical concerns, diagnosis or treatment.

    See less
  2. This answer was edited.

    Based on your description, it is clear that your breathing issues during sleep warrant further evaluation. Conditions such as sleep apnoea, allergies, nasal obstruction, or other underlying medical issues can significantly disrupt normal breathing patterns during rest. Sleep Apnoea: Sleep apnoea isRead more

    Based on your description, it is clear that your breathing issues during sleep warrant further evaluation. Conditions such as sleep apnoea, allergies, nasal obstruction, or other underlying medical issues can significantly disrupt normal breathing patterns during rest.

    Sleep Apnoea: Sleep apnoea is characterized by pauses in breathing or shallow breathing during sleep. This disruption prevents restful sleep and lowers blood oxygen levels. A sleep study can confirm if sleep apnoea is the cause of your breathing issues.

    Allergies: Allergies can cause nasal irritation and inflammation, this is known as allergic rhinitis. The nasal swelling and congestion can make breathing through the nose difficult, especially when lying down, leading to restless sleep and the sensation of choking during sleep. Allergy testing can be done to identify specific allergens and guide effective treatments to reduce nasal inflammation.

    Nasal Obstruction: Structural abnormalities within the nose, such as a deviated septum, polyps, or enlarged turbinates, can block the nasal airway. This restriction of airflow can disrupt sleep. An ENT specialist can examine your nasal cavity with an endoscope to determine if these structures are impairing your breathing and if surgical correction is necessary. Breathing issues during sleep can severely impact sleep quality, increase the risk of medical conditions like hypertension, heart disease, stroke, and, and negatively affect overall health, quality of life, and productivity. It is crucial to consult an ENT specialist if you experience disturbed breathing at night.

    A thorough evaluation can identify and treat the underlying cause, ensuring you receive the appropriate care to improve your sleep and overall well-being.

    Dr Valerie Tay
    Senior Consultant Ear, Nose and Throat (ENT) Surgeon
    https://www.aspire-ent.sg/
    https://www.instagram.com/drvalerietay/

    The information provided on this forum is for educational purposes only and not intended as medical advice. Please consult a healthcare provider for any medical concerns, diagnosis or treatment.

    See less