Year: 2021

As we round off 2021 and welcome 2022, let’s recap and take a look at what are the top 5…

Brandon “The Truth” Vera is a Filipino-American mixed martial artist and 3 times ONE Championship Heavyweight World Champion. In 2016,…

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With the novel SARS-Coronavirus-2 (COVID-19) pandemic disrupting many aspects of life for people around the world, it has major impacts…

In an exclusive interview with Medical Channel Asia, Brandon Vera (also known by his stage name as ‘The Truth’), former…

Often people place all the emphasis on the physical capabilities of an athlete, when in fact, the mental skills they…

Endometriosis is a painful disorder of the uterine lining that affects approximately 10 to 15 percent of women worldwide during…

The COVID-19 pandemic is an ongoing global pandemic caused by severe acute respiratory syndrome coronavirus 2 (SARS-CoV-2). In the past…

Rheumatoid arthritis (RA) is a chronic multi-systemic autoimmune inflammatory disease where the immune system attacks healthy cells, resulting in the…

How do I know if I have hypertension?    In our previous article on high blood pressure, otherwise known as hypertension…