Author: ALLSET

ALLSET

ALLSET specialises in personal training for senior executives. They enjoy helping you speed up rehab, improve general health, and perform better in all aspects of life. Fun fact: They love content creation too!

How to Write a Marathon Training Plan

By ALLSETSeptember 9, 20220

Read to learn how you can write your own marathon training plan in four steps. Ways you can put these research findings into practice.

Strength Training for Runners – Start Here

By ALLSETAugust 16, 20220

Training to be a good runner involves more than just running. Strength training can improve running performance and reduce injury risk!

About
Advertise
Contact Us
Privacy Policy

Copyright © Medical Channel Asia 2024. All rights reserved.
The contents on Medical Channel Asia are for general educational purposes only.
It is not intended to be a substitute for professional medical advice, treatment, or diagnosis.
See additional information.

What's Hot

‘Ponding’ Panic: Flood Health Risks and Safety Tips for Singapore

Are We Doing Enough to Support the Mental Health of Our Filipino Youth?

Gut Health Meets Skin Health: The Role of Probiotics in Eczema

Author: ALLSET

How to Write a Marathon Training Plan

Strength Training for Runners – Start Here

‘Ponding’ Panic: Flood Health Risks and Safety Tips for Singapore

Are We Doing Enough to Support the Mental Health of Our Filipino Youth?

Gut Health Meets Skin Health: The Role of Probiotics in Eczema

Heart Condition Ends Singaporean Adam Swandi’s Football Career

Subscribe to Updates

What's Hot

Author: ALLSET

Subscribe to Updates