Author: Gerald Ng

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Gerald Ng is a previous editor for Medical Channel Asia. Writing has always been his first love and he has more than a decade of journalism experience after falling in love with reading the newspapers daily growing up in Singapore. His works and interviews have appeared in various media publications including Yahoo!, Straits Times and Channel NewsAsia.

Intermittent Fasting has been gaining in popularity. A recent study found that 10% of the American population participates in this diet. It is a caloric restriction revolving around a short window for eating and a comparatively larger window for fasting. In this article, we review the health benefits against the potential cardiovascular concerns.

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A recent study by the Institute for Youth Research Malaysia (IYRES) has highlighted that the overall mental health of Malaysian youths is moderately satisfactory. According to the Malaysian Youth Mental Health Index 2023 (MyMHI23), young individuals aged between 15 and 30 scored an average of 71.91. This figure provides early indications of potential mental health challenges within this demographic.

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In a relentless surge of scorching temperatures, Southeast Asia faces an unprecedented heatwave that is disrupting lives and livelihoods. Malaysia mourns the tragic heat-induced death of a three-year-old child, the second heat-related death this year. Meanwhile, Vietnam grapples with devastating agricultural droughts caused by the heatwave, and the Philippines sees schools close as temperatures hit a staggering 42 degrees Celsius.

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