Author: Saba Kash

Spider Veins vs Varicose Veins: A Comprehensive Overview Spider veins and varicose veins, while often mentioned in the same context, present distinct characteristics and health implications. This article aims to demystify their differences, offering insights into their identification, causes, and management strategies. Understanding these distinctions is crucial for appropriate treatment and potential prevention. What Are Spider Veins? Spider veins, medically termed telangiectasias, are small, dilated blood vessels visible near the surface of the skin. They exhibit a red, purple, or blue hue and manifest in a web-like or linear pattern. Commonly affecting the legs and face, spider veins are usually…

Thailand’s Shift in Cannabis Regulation: A Health Perspective In a pivotal policy shift, Thailand is proposing a ban on the recreational use of cannabis, signifying a major change in the nation’s stance towards the plant. This draft legislation, which concentrates exclusively on the medical and health-related uses of cannabis, presents critical considerations about the health implications and regulatory framework surrounding this contentious issue. Contextualising Thailand’s Cannabis Policy Change In 2022, Thailand became the first Southeast Asian nation to decriminalise cannabis, leading to a burgeoning industry projected to be worth up to $1.2 billion. However, the country’s new government is now…

Shocking Discovery Reveals High Levels of Nanoplastics in Common Bottled Water A recent study has brought to light a concerning fact about bottled water: it may contain far more plastic particles than we previously thought. These aren’t just any plastic particles; they are nanoplastics, so tiny that they are invisible under a standard microscope. What makes this discovery particularly alarming is the ability of these nanoplastics to migrate through human tissues, potentially distributing harmful synthetic chemicals throughout the body. According to the research, a litter of bottled water can contain an average of 240,000 plastic particles, with a staggering 90%…

Tuberculosis, a long-standing global health threat, has recently resurfaced in Singapore, prompting increased awareness and prevention efforts.  We explore the nature of tuberculosis and effective strategies for its prevention, particularly in the context of the recent outbreak in Singapore The Historical and Global Context of Tuberculosis Tuberculosis (TB), a disease that has afflicted humanity for millennia, continues to be a significant health challenge globally, particularly in Asia. Archaeological evidence indicates the presence of TB in human societies for over 4,000 years. Despite medical advancements, TB remains a prominent health concern, especially in developing regions.  The World Health Organization (WHO) reported…

Recent study reveals semaglutide, used in Ozempic & Wegovy, shows no increased suicidal ideation risk, expanding understanding of its safety.

A recent study in The Lancet Healthy Longevity journal presents a compelling case for hearing aid use, revealing a staggering 24% decrease in early death risk among users.  This significant finding, emerging from extensive research, positions hearing aids not just as a remedy for auditory impairments but also as a crucial factor in extending lifespan. In an era where health and longevity are paramount, a revolutionary study brings new hope to those with hearing impairments. “What we found was that there was a 24% lower risk of mortality for people who use hearing aids,” states Dr. Janet Choi, an assistant…

MIT’s AI-driven antibiotic discovery research is unveiling novel compounds to combat MRSA effectively. Read more

Oprah Winfrey, in a revealing discussion, shares her personal experience with Ozempic. She highlights its role in her transformative weight management journey and challenging societal norms around weight and health. Oprah Winfrey, an enduring icon of resilience and self-improvement, recently opened up about integrating Ozempic into her weight management regime.  In an exclusive conversation with PEOPLE, Winfrey discusses her decades-long struggle with weight fluctuations and how Ozempic has become a vital component in her journey towards a healthier life.  Her candid revelations offer a fresh perspective on the complexities of weight management and the role of medical interventions in this…

Dry January, the annual challenge to abstain from alcohol for the first month of the year, is not just a fleeting trend but a movement with substantial health benefits.  Engaging in Dry January can be a transformative experience, reshaping one’s relationship with alcohol. It provides an opportunity for individuals to assess the role alcohol plays in their life, potentially leading to healthier lifestyle choices beyond just the month. Moreover, the challenge can increase self-awareness and control over drinking behaviours, contributing to overall wellbeing. Understanding Dry January and Its Benefits Dry January, the annual challenge to abstain from alcohol for the…

As the New Year dawns, many of us set resolutions with the hope of bettering ourselves.  However, keeping these resolutions can be a daunting task. Scientific research in the fields of psychology and habit formation provides valuable insights into why some people succeed in maintaining their resolutions while others falter. This article explores five key strategies, grounded in scientific research, to help you stick to your New Year’s resolutions. Understanding the Psychology Behind Resolutions New Year’s resolutions often fail because they are based on sheer willpower, without considering the underlying psychological mechanisms of habit formation. A study conducted by Oscarsson…