Author: Saba Kash

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Saba is a content specialist with a passion for writing about healthcare. In her free time, she enjoys reading, taking long walks in the park, and enjoying the outdoors. With her writing, she hopes that more individuals will be empowered to advocate for their health.

Water retention, also known as oedema, occurs when excess fluids build up within the body. This phenomenon can result from various medical conditions or lifestyle factors. While mild cases might cause discomfort, severe water retention can lead to more serious health issues. We explore the causes of water retention, its implications, and five methods to manage it. Understanding Water Retention Water retention often results from an imbalance in the body’s fluid regulation system.  Factors such as high salt intake, hormonal fluctuations, and certain medications can trigger this condition.  Additionally, medical issues like kidney problems, heart failure, and lymphatic dysfunction can…

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