Browsing: Mental Health

Sleep plays a crucial role in our overall health and well-being. But have you ever wondered why some people are early birds, while others are night owls? This phenomenon is linked to our chronotypes, which determine our natural sleep-wake patterns. In this article, we’ll explore the fascinating world of chronotypes across Asian populations and the factors that influence these patterns.

SST can be helpful for individuals’ issues, such as life transitions, decision-making, or learning tools to manage depression and anxiety.

Mental health is a critical component of our overall health and well-being, and it affects every aspect of our lives.…

In Asia alone, over 200 million people suffer from menta illness, constituting nearly half of all cases globally. Read more.

Chinese AI startup Voice Health Tech has developed a groundbreaking method for depression diagnosis using speech analysis. Read more

K-pop star Moonbin has died at the age of 25. Found unresponsive in his Seoul apartment, authorities suspect suicide. Read more

Scientifically known as myokines, ‘hope molecules’ are secreted by our skeletal muscles in response to any movement or muscle contraction

A recent study unveils a connection between certain parenting styles and children’s mental health outcomes. Find out more

World Autism Awareness Day is an internationally recognized day to raise awareness of autism and promote the inclusion of individuals with ASD

On World Autism Day, we celebrate the individuals who have made a positive impact on society. Read on to discover 5 famous people with autism and learn about their inspiring stories and achievements. Understanding and appreciating autism is crucial in creating a more inclusive world.