Browsing: Muscles & Joints

Driving long distances can be both exhilarating and exhausting. While the open road offers a sense of freedom and adventure, it also comes with potential health consequences that are often overlooked. This article explores the hidden health hazards of long-distance driving and offers practical solutions to keep you in top shape during your journeys.

This article discusses the potential risks and complications of massages, including muscle breakdown and nerve damage, and offers advice on when to skip a massage and how to look out for symptoms that may warrant medical attention. The article also highlights certain conditions that should be communicated to the masseuse before getting a massage to ensure safety and optimal results.

iscover how the Philippines plans to establish specialty centres to provide specialized health services, Singapore’s efforts to enhance public health research capabilities and increase hospital capacity, and Indonesia’s proposal to allow foreign medical specialists to practice in the country. Read on for more updates on important healthcare news from across the region.

Surviving an earthquake can be a traumatic and life-changing event, and the aftermath can have a profound impact on a person’s physical and mental health. The death toll from the earthquake that rocked Turkey and Syria continues to rise.