Search Results: type 2 diabetes (243)

Oatmeal is dividing social media, as proponents and opponents are taking to TikTok to debate its health benefits. Recently, a fiery debate erupted on TikTok over the nutritional value of oats and eggs. While one side claimed oats offer virtually no health benefits, the other refuted this, citing scientific evidence. As this conversation gains traction in Asia, where oats have become increasingly popular, it’s crucial to clarify some of the misconceptions.

Autosomal Dominant Polycystic Kidney Disease, commonly referred to as ADPKD or simply Polycystic Kidney Disease, stands as a notable hereditary condition stemming from genetic mutations responsible for maintaining the intricate structure of our kidneys. While statistical prevalence varies globally, it is estimated that around 5 to 10 cases per 10,000 births are affected by this condition – a figure that places it within the realm of relatively common disorders.

The ketogenic (keto) diet, which involves consuming high amounts of fat, moderate amounts of protein, and minimal carbohydrates, has gained widespread popularity in recent years. Despite its success in helping many individuals lose weight and improve their health, the keto diet remains a controversial topic among nutrition experts. In this article, we will examine the benefits and risks associated with this dietary approach.

Rice and noodles are the bedrock of Asian cuisine, enjoyed by millions daily. However, with the rising prevalence of health-conscious diets, many are questioning the nutritional value of these staple foods.  In this article, we examine the health benefits and drawbacks of rice and noodles from a medical perspective and their fit in a balanced diet.

The aisles of Asian supermarkets are filled with diverse and colourful food options. However, making healthier choices can be challenging with the wide array of products available. By learning how to read and understand food labels, you can make more informed decisions for you and your family’s well-being.