Search Results: physical health (567)

As we age, maintaining muscle mass becomes increasingly challenging due to a natural decline in muscle strength and function, known as sarcopenia. Sarcopenia can lead to reduced mobility and independence, but there are effective strategies to mitigate its impact. Here’s how to keep age-related muscle loss at bay.

In a relentless surge of scorching temperatures, Southeast Asia faces an unprecedented heatwave that is disrupting lives and livelihoods. Malaysia mourns the tragic heat-induced death of a three-year-old child, the second heat-related death this year. Meanwhile, Vietnam grapples with devastating agricultural droughts caused by the heatwave, and the Philippines sees schools close as temperatures hit a staggering 42 degrees Celsius.