Search Results: sleep disorders (100)

How do high cortisol levels trigger anxiety and insomnia? Learn how to manage this hormonal imbalance for better mental well-being.

The thyroid, a butterfly-shaped gland in the neck, is the unsung hero of our endocrine system. Producing hormones that regulate numerous metabolic processes in the body it can sometimes malfunction in one of two ways: it produces too little (hypothyroidism) or too much (hyperthyroidism) of the hormone. Medical Channel Asia invites Dr Ben Ng, Consultant Endocrinologist at Arden Endocrinology Specialist Clinic Mount Elizabeth Novena, to provide key insights into this condition.

Bilirubin is a pigment that plays a crucial role in the body’s metabolic processes. It is formed during the breakdown of red blood cells and is responsible for the yellowish colour of bile and bruises. 

Our bodies follow a natural 24-hour cycle, regulating various physiological processes such as sleep, metabolism, and immune function. 

These cycles, known as circadian rhythms, play a critical role in our overall health and well-being. In this article, we’ll explore the fascinating science behind circadian rhythms and their impact on our lives.

Addressing the Unprecedented Challenge of Long-COVID in Malaysia with a Nutritional Medicine Approach. Read more

Elevate your well-being with the power-packed magnesium glycinate, the mineral involved in over 300 enzyme reactions in the human body. 

Achieving hormonal balance is essential for health and vitality. We provide insights and strategies for achieving hormonal equilibrium.

New research shows that fluctuations in bedtime, may increase a person’s risk of high blood pressure, or hypertension. Read more

Premenstrual Dysphoric Disorder (PMDD) is a severe form of premenstrual syndrome (PMS) that affects approximately 3-8% of women of reproductive age. The condition is characterised by emotional and physical symptoms that occur during the luteal phase of the menstrual cycle, and can significantly impact a woman’s quality of life.

Worldwide, Bipolar Disorder affects around 2-3% of the population, that’s around 200 million people living with the condition.