Search Results: Physical therapy (214)

Discover how cancer survivors like Sabrina navigate mental health challenges, with insights and resources from 365 Cancer Prevention Society.

Japanese singer Sayuri’s tragic death at 28 due to functional dysphonia sheds light on the debilitating effects of vocal disorders. Learn about the condition, its causes, and how to manage it, especially for those in vocally demanding professions.

Pop star Chappell Roan revealed her depression diagnosis, seeking help after experiencing symptoms like brain fog and disconnection. Roan’s rising fame brought overwhelming challenges, with expectations to constantly perform worsening her bipolar II disorder.

If you often snore or wake up with a dry mouth, nasal strips may be worth trying. These simple adhesive strips widen your nasal passages, improving airflow and helping to reduce snoring. Find out if they really work!

Obstructive Sleep Apnoea (OSA) is the most common type of sleep apnoea, characterised by repeated pauses in breathing during sleep due to airway blockage. Untreated OSA can seriously impact health long-term, raising risks of issues like cardiovascular disease, diabetes and strokes.

Quitting smoking is challenging but very rewarding for your health. The best ways to quit are backed by science – using medications like nicotine replacements therapy (NRT), combining meds with support services, and gradually reducing smoking before quitting.

30.6% of Singaporean youths experience severe stress, anxiety or depression. Excessive social media use, cyberbullying and body image concerns significantly contribute to this alarming statistic.

Research shows that sleep hygiene practices like keeping a dark, quiet bedroom and avoiding electronics before bed can improve sleep quality. Following basic sleep hygiene strategies helps establish a calm setting for unwinding each night.

In an emotional video message, Kate Middleton reflected on the challenges of her cancer journey and her focus on staying cancer-free post chemotherapy treatment. Her journey serves as a powerful reminder of the importance of early detection and proactive healthcare.

1 in 28 Singaporeans struggle with OCD, but it’s more than just an urge to be neat.  We spoke to…