Search Results: obesity (214)

The Department of Health Center for Health Development in the Ilocos Region (DOH-CHD-1) is taking proactive steps to address the increasing prevalence of diabetes in the area. The DOH is introducing regular free mobile diabetic screening tests and health promotion initiatives. They aim to raise awareness about diabetes prevention and encourage a healthier lifestyle among the local population.

A recent study shows that delaying sleep by just 90 minutes each night damages blood vessels, contributing to the development of cardiovascular diseases. A study conducted in the University of Columbia recently showed that mild sleep restriction among female individuals causes an increase in oxidative stress in blood vessels. It is the first direct evidence linking mild, chronic sleep deficits to causing heart disease.