Browsing: ageing

Do you often feel cold and fatigued, or struggle with unwanted weight gain? These are signs of a slowing, sluggish metabolism – and it might be caused by your lifestyle choices.

Singapore couple Christine Lee and Lawrence Khoo defied age expectations by placing third in the HYROX Mixed Doubles race. Their story shows how strength and endurance training can transform life – even after 50.

SINGAPORE, 20 June 2025 — New NUH-NUS study links menopause, muscle loss, and visceral fat to future diabetes and frailty risks – and flags a simple blood test as a predictor.

Is anti-ageing science chasing the wrong target? New research reveals DNA mutations might drive ageing, not just epigenetic changes. With therapies focusing on symptoms and not the root cause, can we ever truly reverse the clock – or are we just delaying the inevitable?

As global populations continue to age, the pursuit of effective anti-ageing treatments has never been more urgent.  Recent findings from…

The ageing population in the Philippines faces significant challenges in accessing adequate health care. This was revealed by the inaugural policy report launched by the Asian Development Bank (ADB). Despite the Universal Healthcare (UHC) Law, older Filipinos, particularly those from poorer backgrounds, continue to experience unequal access to health services. High out-of-pocket expenses and limited resources worsen these issues, highlighting the urgent need for expanded government services to support this vulnerable sector.

The Centre will feature pioneering research and clinical practices for digestive health focused on elevating standards in disease detection, precise diagnosis, and prevention of digestive illnesses. It is scheduled to open in 2025.

If national policies and long-term plans are done right, the ageing population will be able to stimulate the country’s growth even after they have reached the age of retirement. Thus, both the government and Malaysians need to work together with the same modus operandi for the country’s prosperity and longevity.

Ageing is an inevitable part of life, yet it remains a complex and often mysterious process. One crucial factor in the ageing process lies within our cells – specifically, the protective structures called telomeres.  In this article, we will explore the role of telomeres in ageing and disease, shedding light on the fascinating world of cellular ageing.

As we age, it’s important to take care of our health to maintain our quality of life. Healthy ageing can…