Browsing: fasting

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In recent years, health screening in Singapore has become increasingly important as more people recognise the value of early detection and preventive care. With a wide range of health screening options, Singapore has established itself as a leader in promoting public health and wellness.

Looking for health tips for fasting during Ramadan? Check out our article for advice on staying hydrated, eating a balanced diet, taking breaks from fasting, exercising regularly, getting enough sleep, reducing stress, and breaking your fast slowly. Follow these tips to ensure that you stay healthy and energized during this important time of spiritual reflection and devotion.

Intermittent fasting has gotten increasingly popular in recent times. What are the types of fasts, and how do they help?