Browsing: healthy food

Indonesian Study Finds That 65% of Kids Skip Breakfast

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The Indonesian Ministry of Health (Kemenkes RI) has revealed alarming statistics: 65 percent of schoolchildren do not eat breakfast. This concerning trend has significant implications for children’s health and academic performance, urging immediate action.

Rice and Noodles: Unravelling the Health Debate in Asia’s Staple Foods

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Rice and noodles are the bedrock of Asian cuisine, enjoyed by millions daily. However, with the rising prevalence of health-conscious diets, many are questioning the nutritional value of these staple foods.  In this article, we examine the health benefits and drawbacks of rice and noodles from a medical perspective and their fit in a balanced diet.