Browsing: kimchi

Kimchi Consumption Linked to Lower Obesity: Study

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The study utilised data from 115,726 participants enrolled in the Health Examinees (HEXA) study. The study is a component of the larger Korean Genome and Epidemiology Study. It is aimed at exploring the risk factors for chronic diseases among adults over 40 in Korea. Researchers assessed the participants’ dietary intake through a food frequency questionnaire, including their consumption of various types of kimchi. They analysed the relationship between kimchi intake, body mass index (BMI), and waist circumference.