Browsing: mental health

Learn about the health risks of consuming betel nut in Asia. This article discusses the harmful effects of betel nut, a popular stimulant in Asia, and how it can lead to various health problems such as oral cancer, heart disease, and addiction. Find out more about the countries where it is commonly consumed and the ingredients that make it dangerous.

On World Autism Day, we celebrate the individuals who have made a positive impact on society. Read on to discover 5 famous people with autism and learn about their inspiring stories and achievements. Understanding and appreciating autism is crucial in creating a more inclusive world.

This article explores World Bipolar Day and highlights five famous individuals who have found success despite their bipolar condition. The article also discusses the higher prevalence of bipolar disorder in Asian populations and presents research findings on the racial/ethnic differences in bipolar subtype prevalence.

This article discusses two recent studies on cognitive disorders and dementia in Singapore. The first study found that silent strokes are a significant risk factor for vascular pre-dementia, while the second study examined the pilot night respite program for caregivers of people with sundowning syndrome. The article highlights the need for early detection, proper management, and support for people with cognitive disorders and dementia to improve their quality of life.

Discover the link between diet and mental health. A healthy diet that is rich in whole foods, omega-3 fatty acids, and probiotics can have a positive impact on mood, cognitive function, and overall mental well-being. Learn about the gut-brain connection, the benefits of omega-3 fatty acids, and how probiotics can help reduce symptoms of anxiety and depression. Find out how you can support your mental health through diet.