Browsing: nutrient-dense

Indonesian actress Prilly Latuconsina has recently made headlines for her remarkable weight loss journey. She shed an impressive 10 kg without resorting to stringent diet plans. Instead, she adopted a holistic approach, embracing a healthier lifestyle over the course of a year. Prilly’s transformation serves as an inspiring example, demonstrating that sustainable weight loss is achievable through simple yet effective dietary and lifestyle modifications.