Zhanna Samsonova, a notable vegan influencer, died from apparent starvation after adhering to an extreme raw diet of for a decade, a lifestyle choice that has sparked a global dialogue on the perils of dietary extremism.
Influencer’s Downward Spiral
Originally from Russia, Samsonova, known as Zhanna D’Art on social media, had abstained from drinking water for over six years, replacing it with fruit and vegetable juices. The 39-year-old woman’s severe diet left her debilitated to the point where she could ‘barely walk’ and remained practically bed-bound during her last days.
Concerned Friends Failed to Convince Her to Stop Diet
Samsonova’s close companions attempted to persuade her to seek medical help, alarmed at her increasingly frail appearance. However, their pleas fell on deaf ears as Samsonova remained committed to her extreme raw diet, even practising ‘dry fasting’, which involved abstaining from eating or drinking for extended periods.
View this post on Instagram
Death in Malaysia, Cause Still Uncertain
On 21st July, Samsonova’s life was tragically cut short in Malaysia, where she had been in intensive care. Her mother suggests that her death resulted from a cholera-like infection, worsened by her restrictive diet. However, the official cause of death remains undetermined.
Medical Experts Weigh in
Health experts have underscored the potential dangers linked to such an extreme diet, They stated that Samsonova’s nutritional deficiencies could have contributed to her death. A balanced diet, they stress, is essential for maintaining overall health and preventing serious complications. These complications include anemia, heart issues, and nervous system damage.
Dangers of Extreme Diet
Samsonova’s tragic death has highlighted the risks associated with extreme diets. She believed her raw plant-based diet was the secret to perfect health, never suffering from ‘the usual seasonal cold.’ This belief, paired with her refusal to seek medical help, perhaps illustrates a dangerous misunderstanding of nutritional needs and health.
Covid-19 and Unconventional Treatments
Samsonova had contracted Covid-19 in 2021 during a trip to her home country, Russia. Contrary to established medical advice, she claimed to have ‘cured’ herself through dry fasting. It is a practice that had become an integral part of her extreme lifestyle.
Story That Echoes Across Borders
While her story is shocking, it also serves as a grim reminder of the potential dangers associated with extreme dietary choices. Her life underscores the urgent need for health literacy and balanced nutrition, particularly for individuals with considerable social influence. As we remember Samsonova, we should also strive to promote responsible dietary habits and a holistic approach to wellness.
