You have an app to track your calories. You have an app that converts data about your sleep into collectable animal friends. But what about an app to help keep track of your overall health and wellbeing?
In the modern day and age, you would be hard-pressed to find someone not using their phone to track some aspect of their lives. With apps built to help with medication compliance, reminders to drink water, and even to facilitate remote consultations with doctors, you can do everything from the comfort of your own phone.
But when it comes to women’s health, there is no app more relevant than the period tracker app. Gone are the days of guessing when your menstrual cycle starts. Instead, you can log the data of your cycle and get predictions for the rest of the year. You can even have animated 3D men remind you to stock up on necessities like pads and tampons.
Making Health Information More Accessible
As we move forward with advancements in technology, many apps focused on tracking menstrual cycles are starting to explore more aspects of women’s health. Many have begun to branch out into general health education with direct connections to medical providers.
On a base level, these apps can be used to track the menstrual cycle. This can be helpful for those looking to pin down the root cause of irregular periods, or to determine the best time to try for a baby. They can log symptoms, emotions, even the amount of sleep a user had that day. With this glut of data, it is no wonder that these apps have pivoted into a more holistic service of women’s health as a whole.
By combining data and health science, these apps help to empower users to fully understand and take full control of their health. With guides and listicles provided to educate users on sexual and reproductive health, as well as entire communities built to share and trade tips, the best time to start using a women’s health app is now.
Women’s Health Apps Currently on the Market
If you are looking to jump on the health tracking app bandwagon, look no further. There are a wide variety of options available, so you can pick and choose depending on what you want out of your app.
(The app with the 3D men is unfortunately not a standalone period tracker, though. Sorry about that.)
Flo
Flo is one of the more well-known women’s health apps. It primarily functions as a period tracking app, and can be used to track periods, ovulation, pregnancy, and more. It comes as both a free version and a paid version, with more features being unlocked with a subscription.
At a base level, users can choose to log as much or as little information about their cycle as they want. Based on that, the app can help to make recommendations for upcoming menstrual periods.
The app also offers a comprehensive library of health articles for users. This helps to educate on various topics: from breast cancer symptoms, the differences between types of contraception, and even relationship advice. They help to increase the range of services offered to users, making information about women’s health readily accessible to its users.
It is a well-rounded app that anyone can use, and is great for beginners looking to start taking care of their health.
Pistil
If this is your first time hearing of Pistil, do not worry. Pistil is Southeast Asia’s first comprehensive reproductive health platform, and aims to make information about reproductive health more accessible in the region.
Beyond monitoring your menstrual cycle, the app offers a wealth of other functions. It offers direct access to certified medical professionals specialising in reproductive and sexual health via teleconsultations. Their digital pharmacy helpfully assists in the discreet delivery of prescribed medications, contraceptives, and wellness products. Users can even make appointments with Pistil’s partnered clinics across Malaysia with the click of a button.
But best of all, it is built on the foundations of education and community. With a wide range of health articles available, as well as sections dedicated to events that bring users together, Pistil offers a holistic approach to women’s health.
Clue
If you are looking to get ultra-specific and ultra-scientific with your health, Clue may be the app for you. Focusing on the marriage of health and science, this app is great for those looking to get an in-depth look at their health. It also comes as free and paid versions, with many additional features unlocked with a subscription.
Users can also chat with a community made up of like-minded individuals, and can discuss various topics as they please.
Users interested in the science and data of their health will be able to take advantage of many of Clue’s features.
Do You Really Need Another Women’s Health App?
It is now easier than ever to keep track of your health with just a few taps on your screen. With women’s health apps like Flo, Pistil, and Clue, the process of tracking your period and unlocking new health insights could not be simpler.
With functions like reminders, direct access to medical professionals, and a wealth of information at your fingertips, these women’s health apps are a staple for anyone looking to take control of their health.
