Search Results: healthy food (244)

As Singapore celebrates its National Day today on August 9, 2024, it’s a perfect time to explore the island’s culinary delights and its health impact.

Dr Jaime Galvez Tan, former Health Secretary and convener of the HPA, stresses the importance of prioritising heart health through dietary choices. “One way of showing extra love and care for our hearts is to cut down our consumption of Ultra-Processed Products (UPPs) to save ourselves from cardiovascular diseases,” he emphasises. Dr Tan advocates replacing UPPs with healthier alternatives such as fresh fruits, vegetables, and home-cooked meals. These choices provide essential nutrients while reducing the intake of harmful additives.

Looking for a taste of the Middle East? Discover the nutrition behind some of your favourite Arabic foods, including hummus, kabsa, shawarma, baklava, and falafel. Learn about their calorie count and nutrient content, and get tips on how to make them healthier without sacrificing flavour. Enjoy delicious Middle Eastern cuisine while maintaining a balanced diet with this informative article.

Manufacturers are pushing back against the FDA’s proposed changes to the definition of “healthy”, claiming the new rules are too restrictive. Read more here.

The Asian diet has long been associated with many health benefits, including improved heart health. While there are many factors…

Health experts are raising alarms over the increasing incidence of liver disease in the country, urging Filipinos to adopt healthier lifestyles through disciplined eating and regular exercise.

A startling report by the World Health Organization (WHO) has illuminated a critical public health issue: 1.6 million people worldwide suffer from foodborne illnesses every day. This revelation was made during a United Nations press briefing in Geneva, aligning with World Food Safety Day, which aims to raise awareness about the importance of safe food practices.

Water is essential for human survival, but the temperature at which it is consumed has sparked considerable debate.  In many…

Dr Sy emphasised the critical role of family and community support in nurturing children with intellectual disabilities. Providing skill development and inclusion opportunities can empower these individuals to lead fulfilling lives and contribute meaningfully to society. By fostering a supportive environment, families and communities can help children with intellectual disabilities thrive and reach their full potential as they transition into adulthood.

Improper food handling, inadequate cooking, and unhygienic conditions can lead to serious infections such as salmonella, E. coli, and cholera.