Author: Angel Goh

Finished a marathon and feeling sore? Recovery is not optional after a 21km or 42km race. Here is how to recover safely.

From viral posts to celebrity interviews, chronic Lyme disease is everywhere. What does the diagnosis actually involve?

The liver can repair itself, but only under the right conditions. This guide explains how liver regeneration works, what LFT numbers mean, and when liver damage becomes more difficult to reverse.

For most adults above 50 in Singapore, the virus that causes shingles is already in the body. When it reactivates, it can trigger intense nerve pain and serious health risks.

IL-31 drives a powerful itch response in atopic dermatitis by activating nerves and amplifying skin sensitivity. Combined with a weakened barrier, this creates the relentless itch many patients describe as deep, unpredictable and difficult to control.

Do you need sleeping pills for insomnia? From melatonin to benzodiazepines and Z-drugs, here is what each one does, how they work, and the risks to watch for before using them.

Your heart, kidneys and metabolism are more connected than you think. When one fails, the others follow. Cardiovascular-Kidney-Metabolic (CKM) syndrome explains why prevention matters more than ever.

PDRN and PDLLA are the latest buzzwords in aesthetic medicine…but what exactly do they do for your skin? From hydration and healing to firmness and lift, find out how these two treatments differ and why combining them can deliver your best skin yet.

Laser for pigmentation? It is not always a clear fix for darker skin. Find out why some lasers can make it worse – and how to choose safer options, with commentary by Dr Preethi Jeyabal from Eagle Aesthetics & Surgery.

Weddings, gala dinners, or photoshoots – great skin takes effort. Aesthetic doctor Dr Paul Yow shares pre-event treatments that help your skin glow naturally.