Author: Angel Goh

Many people regularly breathe through their mouths without realising the risks. This habit can cause poor oxygen delivery and even alter your jawline.

You can look slim and still carry dangerous visceral fat. This hidden belly fat surrounds vital organs and raises risks for heart disease, diabetes, and fatty liver disease.

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Finished a marathon and feeling sore? Recovery is not optional after a 21km or 42km race. Here is how to recover safely.

From viral posts to celebrity interviews, chronic Lyme disease is everywhere. What does the diagnosis actually involve?

The liver can repair itself, but only under the right conditions. This guide explains how liver regeneration works, what LFT numbers mean, and when liver damage becomes more difficult to reverse.

For most adults above 50 in Singapore, the virus that causes shingles is already in the body. When it reactivates, it can trigger intense nerve pain and serious health risks.

IL-31 drives a powerful itch response in atopic dermatitis by activating nerves and amplifying skin sensitivity. Combined with a weakened barrier, this creates the relentless itch many patients describe as deep, unpredictable and difficult to control.

Do you need sleeping pills for insomnia? From melatonin to benzodiazepines and Z-drugs, here is what each one does, how they work, and the risks to watch for before using them.

Your heart, kidneys and metabolism are more connected than you think. When one fails, the others follow. Cardiovascular-Kidney-Metabolic (CKM) syndrome explains why prevention matters more than ever.