Author: Angel Goh

Barefoot shoes promote natural foot function, posture, and balance. But podiatrists warn they aren’t for everyone, especially those with injuries or diabetes. Could they be the right step for you?

As the year wraps up, travel excitement kicks in! Before jetting off, protect your health by getting essential travel vaccines. Schedule vaccinations 4–6 weeks before your trip for maximum immunity, and let’s explore the world safely!

Acne scars and sagging skin can affect self-esteem, but different laser treatments can offer targeted solutions. From fractional lasers for deep renewal to PICO lasers for gentle precision, choose the right option for your skin concerns and goals.

HIV affects millions globally, but advances like antiretroviral therapy (ART) allow people to live healthy lives. Preventive tools like PrEP and PEP significantly reduce infection risk, while innovations such as injectables offer new, effective management options.

You could be missing out on these 5 nutrients to supercharge your vision. These supplements are proven to support eye health and protect against eye strain, dryness, and age-related conditions while enhancing your overall vision and wellness.

Explore common eye conditions like age-related macular degeneration, cataracts, and diabetic retinopathy. Understand their symptoms and find out why regular eye exams and proactive care can help you maintaining your eye health and preventing complications from disease.

Misusing antibiotics: stopping early, skipping doses, or treating viral infections can empower bacteria to resist drugs. Here’s how you can curb this crisis and ensure antibiotics remain effective for generations.

Explore the truth behind stomach cancer myths. From diet to symptoms, early detection and lifestyle changes can make a difference. Learn how to protect yourself with simple, proactive steps.

From lifestyle changes and diet adjustments to medications and minimally invasive procedures, diverse weight loss options are available to help individuals achieve lasting health goals.

Struggling with stress, fatigue, or focus issues? Discover the powerful benefits of adaptogens like ashwagandha, rhodiola, and holy basil. From boosting immunity to supporting cognitive function, find out how adaptogens can help restore balance and promote long-term wellness.