Author: Gerald Ng

Filipino cuisine, an amalgamation of diverse culinary influences, has become increasingly popular globally. However, the question of whether Filipino food is healthy often arises, given its frequent use of high-fat, sugary, and salty ingredients. 

In this article, we’ll examine the health aspects of Filipino cuisine and provide suggestions for making it a more wholesome dining experience.

Asia’s stunning mountains lure countless adventure-seekers each year. From the mighty Himalayas to the towering Karakoram range, these majestic peaks offer thrilling experiences for climbers and trekkers alike. However, ascending to high altitudes poses unique health challenges, primarily due to reduced oxygen levels and atmospheric pressure. In this article, we will explore high altitude sickness, its symptoms, and ways to prevent it, ensuring you stay healthy while conquering Asia’s breathtaking heights.

Today, on 7th June 2023, we commemorate World Food Safety Day. The United Nations General Assembly established this day in 2018 to highlight the critical importance of food safety and raise awareness about the preventable health risks associated with consuming unsafe food. This global observance is jointly facilitated by the World Health Organisation (WHO) and the Food and Agriculture Organisation of the United Nations (FAO), in collaboration with Member States and various stakeholders.

Singapore is embarking on a major initiative aimed at fostering healthier eating habits from an early age. In a push to reshape the dietary landscape, a new set of guidelines has been unveiled, intended to ensure that school meals are not only nutritious but also appropriately portioned. 

Malaria, a mosquito-borne infectious disease, has plagued humanity for centuries. Despite advances in medical science, it remains a persistent public health challenge, particularly in Asia and the Middle East.  In this article, we explore the dynamics of malaria, its prevalence in the region, and the ongoing efforts to eradicate this deadly disease.

In an unprecedented and strategic move, the U.S. Food and Drug Administration (FDA) has granted permission for the temporary import of an unapproved Chinese cancer drug. The decision comes amid a growing shortage of vital cancer drugs in the US, notably cisplatin, a widely used chemotherapy medication. The crisis has prompted the FDA to consider unconventional approaches, and this move stands as testament to that flexibility.

Near-death experiences (NDEs) are phenomena often characterised by vivid visions, spiritual encounters, and a sense of tranquillity. They have long fascinated scientists, doctors and the public alike. Whether it’s tales of ethereal white light or visits from departed loved ones, these captivating accounts have become deeply rooted in our cultural narrative. The striking similarities among these experiences have prompted scientists to delve deeper into understanding the essence of human consciousness, particularly as one approaches death. Illuminating Study from the University of Michigan A groundbreaking study conducted by a team led by Jimo Borjigin, Ph.D., associate professor in the Department of…

In the diverse and bustling landscapes of Asia, a silent enemy lurks, ready to strike unsuspecting victims. Leptospirosis, a bacterial infection transmitted through contaminated water, poses a significant public health risk, especially in flood-prone regions. In this article, we’ll shed light on leptospirosis, its transmission, symptoms, and prevention methods to help keep this stealthy foe at bay.

In a bold and strategic shift in managing COVID-19, Indonesia’s Health Ministry has announced a sweeping reform in its approach to vaccinations. This move was triggered by the pressing need to expedite the nation’s inoculation efforts against the coronavirus. By scrapping the rigid set of rules that previously dictated specific vaccine brands for different stages of immunisation, the ministry is now granting its citizens the option to receive any generally approved vaccine for their primary and booster doses.

Cholera, a potentially fatal waterborne disease, continues to pose a significant health risk in many parts of Asia. Caused by the bacterium Vibrio cholerae, cholera predominantly affects regions with poor sanitation and limited access to clean water. In this article, we’ll discuss the causes, symptoms, and prevention of cholera, with a focus on Asia’s ongoing fight against this devastating disease.