Author: Physioactive

It might be bizarre to hear that musculoskeletal conditions like neck and back pain are one of the top expenses associated with employee health care. But reports by organizations like OSHA (Organizational Safety and Health Administration) in the UK and NHS in the UK confirm that it is. According to OSHA, in the USA these conditions account for over a third of the employee healthcare benefits. Likewise in the UK, back pain accounts for 40% of sick leaves of employees. This article explores the importance of physio check-ups for individuals in the new working set-up. To mitigate the expenses associated with…

Osgood Schlatter Disease (OSD) is a common temporary musculoskeletal condition that causes knee pain in older children and teenagers.

For many, more perspiration means a better, more effective workout. Here’s the science behind perspiration and muscle building.

This article first appeared on Physioactive blog. The rewards of working out can be extremely satisfying when you see changes in your body. Seeing the defined lines of your muscles appearing or noticing how much more functional you are in your daily life makes all that sweat and occasional tears worth it. Suddenly, a business trip or family vacation threatens to put your exercise regime on hold! Or worse still, an overwhelming influx of work stops you from attending to your health habits. How long can one stay away from exercise without kissing their sweet gains goodbye? PSA: Medical Channel…