Author: Saba Kash

A new study unveils the positive impact of daily multivitamin supplements on memory and cognitive abilities in the elderly. This marks a significant stride in the battle against cognitive ageing. The COcoa Supplement and Multivitamin Outcomes Study (COSMOS), a large-scale, nationwide, randomised trial, rigorously tests cocoa extract and multivitamin supplements directed by researchers at Mass General Brigham.  Chirag Vyas, MBBS, MPH, highlights, ‘A daily supplement of multivitamins has the potential as an appealing and accessible approach to slow cognitive ageing.’ This study, focusing on older adults, forms a critical part of the endeavour to understand and combat cognitive decline. COSMOS-Clinic…

Hoarding Disorder: A Comprehensive Guide Hoarding disorder, also known as compulsive hoarding, is a persistent difficulty discarding or parting with possessions, regardless of their actual value. This behaviour results in the accumulation of items that clutter and disrupt living spaces, significantly impacting daily functioning. In addressing this, let’s delve into the causes, effects, and treatment options for hoarding disorder. What is Hoarding Disorder? Exploring its Causes Hoarding disorder, with its complex etiology, has been linked to genetic factors. Individuals with a first-degree relative diagnosed with hoarding disorder have a significantly increased likelihood of developing the condition themselves. This familial tendency…

A Brief Overview of CFS Prevalence Chronic Fatigue Syndrome (CFS), a complex disorder characterised by extreme fatigue, has witnessed a notable increase in prevalence in recent years. This condition, often exacerbated by physical or mental activity, remains a challenge in the healthcare due to its unclear causes and varied symptoms.  What is Chronic Fatigue Syndrome? Chronic Fatigue Syndrome, also known as Myalgic Encephalomyelitis (ME/CFS), is a long-term and debilitating illness impacting numerous systems in the body, most notably resulting in persistent fatigue that doesn’t improve with rest. The rise in its prevalence has been a subject of concern and study…

The prevalence of Lyme disease in Asia, a region where this tick-borne illness was previously less common, is now being increasingly recognised.  A systematic review and meta-analysis of Lyme disease data in China from 2005 to 2020 showed an IgG seropositivity estimate of 9.1%, indicating a notable presence of the disease in the population​​.  Additionally, a comparative study in Korea and Japan from 2011 to 2016 reported 65 and 75 cases of Lyme disease respectively, with a higher incidence observed among those aged ≤20 years​​. These data highlight the emerging importance of Lyme disease in Asia, a region that has…

Spider Veins vs Varicose Veins: A Comprehensive Overview Spider veins and varicose veins, while often mentioned in the same context, present distinct characteristics and health implications. This article aims to demystify their differences, offering insights into their identification, causes, and management strategies. Understanding these distinctions is crucial for appropriate treatment and potential prevention. What Are Spider Veins? Spider veins, medically termed telangiectasias, are small, dilated blood vessels visible near the surface of the skin. They exhibit a red, purple, or blue hue and manifest in a web-like or linear pattern. Commonly affecting the legs and face, spider veins are usually…

Thailand’s Shift in Cannabis Regulation: A Health Perspective In a pivotal policy shift, Thailand is proposing a ban on the recreational use of cannabis, signifying a major change in the nation’s stance towards the plant. This draft legislation, which concentrates exclusively on the medical and health-related uses of cannabis, presents critical considerations about the health implications and regulatory framework surrounding this contentious issue. Contextualising Thailand’s Cannabis Policy Change In 2022, Thailand became the first Southeast Asian nation to decriminalise cannabis, leading to a burgeoning industry projected to be worth up to $1.2 billion. However, the country’s new government is now…

Shocking Discovery Reveals High Levels of Nanoplastics in Common Bottled Water A recent study has brought to light a concerning fact about bottled water: it may contain far more plastic particles than we previously thought. These aren’t just any plastic particles; they are nanoplastics, so tiny that they are invisible under a standard microscope. What makes this discovery particularly alarming is the ability of these nanoplastics to migrate through human tissues, potentially distributing harmful synthetic chemicals throughout the body. According to the research, a litter of bottled water can contain an average of 240,000 plastic particles, with a staggering 90%…

Tuberculosis, a long-standing global health threat, has recently resurfaced in Singapore, prompting increased awareness and prevention efforts.  We explore the nature of tuberculosis and effective strategies for its prevention, particularly in the context of the recent outbreak in Singapore The Historical and Global Context of Tuberculosis Tuberculosis (TB), a disease that has afflicted humanity for millennia, continues to be a significant health challenge globally, particularly in Asia. Archaeological evidence indicates the presence of TB in human societies for over 4,000 years. Despite medical advancements, TB remains a prominent health concern, especially in developing regions.  The World Health Organization (WHO) reported…

Recent study reveals semaglutide, used in Ozempic & Wegovy, shows no increased suicidal ideation risk, expanding understanding of its safety.

A recent study in The Lancet Healthy Longevity journal presents a compelling case for hearing aid use, revealing a staggering 24% decrease in early death risk among users.  This significant finding, emerging from extensive research, positions hearing aids not just as a remedy for auditory impairments but also as a crucial factor in extending lifespan. In an era where health and longevity are paramount, a revolutionary study brings new hope to those with hearing impairments. “What we found was that there was a 24% lower risk of mortality for people who use hearing aids,” states Dr. Janet Choi, an assistant…