Author: Sofia Gercke

Modern facelifts range from minimally invasive treatments to surgery. This article explains how threads, fillers and energy devices work — and when surgery may still be needed.

Feeling sluggish or irritable after a festive feast? Blood sugar spikes affect more than people with diabetes. Here is how holiday meals impact glucose levels and what you can do to stay energised.

Moxibustion has been used for thousands of years to relieve pain and restore balance. But modern research remains cautious. What does the science really say?

ChatGPT is increasingly used for mental health support, but psychiatrists caution it cannot replace real therapy. Where do we draw the line?

Feeling tired, low, or unlike yourself in midlife? Andropause is a gradual testosterone decline that affects some men. Here’s what you can do about it.

Pregnancy changes desire, comfort, and confidence. Here is a close look at what is typically safe, how libido shifts across trimesters, and when sex should wait.

Benign prostatic hyperplasia (BPH) creeps up quietly, turning daily routines into challenges before men realise what is happening. Here is why ignoring the symptoms can be risky and when to see a doctor.

Struggling with belly fat after 40? Hormones, muscle loss, slower metabolism, stress and poor sleep can all reshape the midlife waistline. Here is why it happens and what you can realistically do.

Neurotoxins relaxes muscles, fillers restore volume – but they treat different ageing concerns. Learn how they work, how long results last, risks to watch for, and when you might need one or both treatments to refresh your appearance safely.

A fatal school stabbing in Bandar Utama has shaken Malaysia and exposed a rising tide of teen violence. Beneath the headlines lies a deeper question: what are we overlooking in the mental health of our youths?