Browsing: Digestive System

Artificial sweeteners, also known as non-nutritive sweeteners, have long been a point of contention in the medical community. As they continue to replace sugar in various food items, their impact on health has been rigorously studied, giving us a more nuanced understanding of their benefits and potential risks.

As the world gradually emerges from the grip of the COVID-19 pandemic, nightlife in cities like Singapore is returning to its bustling self. An unforeseen development accompanying this resurgence, however, is the increasing popularity of hangover supplements. With Singapore-based firm DrinkAid reporting over 1.5 million sales of such anti-hangover pills since 2020, this trend warrants closer examination, particularly from a medical and health perspective.

In the digital age, trends can quickly go viral, and this has been especially true for health and wellness fads. One such trend is the use of Berberine supplements, hailed as ‘nature’s Ozempic’ by TikTok creators, now becoming a dietary sensation across Asia. 

Lactose intolerance, a condition that affects a significant portion of the global population, is more prevalent among Asians than other ethnic groups. Why do Asians experience this digestive challenge at a higher rate? This article sheds light on the genetics behind lactose intolerance and its connection to Asian populations.

Filipino cuisine, an amalgamation of diverse culinary influences, has become increasingly popular globally. However, the question of whether Filipino food is healthy often arises, given its frequent use of high-fat, sugary, and salty ingredients. 

In this article, we’ll examine the health aspects of Filipino cuisine and provide suggestions for making it a more wholesome dining experience.

Today, on 7th June 2023, we commemorate World Food Safety Day. The United Nations General Assembly established this day in 2018 to highlight the critical importance of food safety and raise awareness about the preventable health risks associated with consuming unsafe food. This global observance is jointly facilitated by the World Health Organisation (WHO) and the Food and Agriculture Organisation of the United Nations (FAO), in collaboration with Member States and various stakeholders.

In an attempt to combat the escalating risk of diabetes among city-dwellers, the Bangkok Metropolitan Administration (BMA) has launched the ambitious “Diabetes-Free Thais” campaign. Launched in 2022, this initiative aims to shine a light on pre-diabetes conditions and underline the critical importance of early detection and intervention in slowing the progression of diabetes.