Browsing: Gastrointestinal

Thai cuisine is renowned for its tantalising balance of sweet, sour, salty, and spicy flavours. However, traditional Thai dishes can sometimes be high in calories, sodium, or sugar. Fortunately, with a few simple tweaks, you can enjoy the delicious tastes of Thai food while still keeping your health in check. In this article, we explore how to make healthier choices when indulging in Thai cuisine, without compromising on taste.

Unlike subcutaneous fat, which is located just beneath the skin and is more visible, visceral fat cannot be seen or felt.

Southeast Asian cuisine is known for its bold flavors, exotic ingredients, and healthful qualities. From spicy curries to fresh salads, this cuisine is packed with nutrients that are good for the body. Here are the top 5 healthy ingredients commonly found in Southeast Asian cuisine and their nutritional benefits.

Researchers from the National University of Singapore (NUS) have discovered that milk particles can help treat chronic diarrhoea & abdominal…

Medical Channel Asia presents the weekly Asian medical news bulletin, bringing you essential healthcare news from across the region.  This…

Irritable bowel syndrome (IBS) awareness is crucial, given the significant impact this common gastrointestinal disorder has on millions of individuals…

Discover the rich tradition of fermented foods in Asian diets and their impact on health. Learn about the various types of fermented dishes such as kimchi, miso, natto, tempeh, and more. Find out how these foods have been used for centuries to enhance flavor and boost health benefits. Get a better understanding of the benefits and importance of fermented foods in Asian cuisine with this informative article.

Learn about the growing concern of Hepatitis E and the risks involved. Discover what Hepatitis E is, how it is transmitted, symptoms to look out for, and how to prevent it.

Probiotics have become increasingly popular in recent years, with many people turning to them for better gut health and improved…

Why does Asia have the highest cases of Hepatitis B? Hepatitis B is a viral infection that attacks the liver and can cause acute and chronic diseases. While it is a global health issue, it is a particularly serious concern in Asia, where the prevalence is the highest in the world. According to the World Health Organization (WHO), approximately 292 million people worldwide are living with hepatitis B, and over two-thirds of them reside in the Asia-Pacific region.