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Ageing is a universal, predictable, and natural process of the body. It alters the organs and their functions, making them…

Ideal age to perform a colonoscopy? What medications do I need to stop before the colonoscopy? Two colorectal cancer surgeons answer these questions and more.

Doctor On Call, or DOC for short, is a brand new series brought to you by Medical Channel Asia. This series…

Vitamins are compounds that are highly essential for the body’s normal functioning. The body requires different types of vitamins in…

The benefits of kombucha are apparent, but what about its health risks? Here we discuss 6 things you should be aware of when choosing your next beverage.

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How much sleep do we need and how can we sleep better? What happens if we don’t get enough sleep? Get all your questions answered here.

Intermittent fasting has gotten increasingly popular in recent times. What are the types of fasts, and how do they help?

The importance of diet and nutrition for our health cannot be undermined. Click here to discover 8 steps to healthier eating!

Nutritional deficiencies occur when the body lacks certain micronutrients i.e. vitamins and/or minerals.  Micronutrients are vital to life in many…