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Sunitha is a freelance content writer specialising in writing, blogs, articles, and web content in the lifestyle niche. With more than 10 years of experience in the digital marketing field, she has written various articles related to health, pregnancy, and other lifestyle topics. When she’s not writing, she likes to pursue her hobby of gardening.
Diseases and conditions caused by variations in blood pressure are prevalent in Asian countries. Learn more about its causes and treatments
We often neglect our feet until there’s an issue, but daily habits make a difference. Discover 7 simple things you can do for happy, healthy feet like a pro without much effort. Your whole body will appreciate it!
Depression causes feelings of sadness and loss of interest in activities, and can be triggered by life events, medical issues like chronic illness, and personality traits. This article outlines the symptoms of depression and explores treatment options available.
Eating disorders are more than issues relating to food and eating. It is a mental health issue that prevents you from eating healthily.
More than 60% of diabetics in the world live in Asia. How are genetics related to diabetes? Find out more in the article here.
Most adults would have suffered from neck pain in one way or another. Find out some home remedies for neck pain, and what doctors can do as well.
In this increasingly fast paced world, along with the ongoing pandemic, mental well-being is ever more so important. Find out 7 tips to maintain it.
Acid reflux is a condition in which the person experiences a burning sensation in the lower part of the chest, due to acid from the stomach.
Emotional well-being or wellness is an awareness, understanding and acceptance of our feelings, and our ability to manage effectively through challenges and change. It has a bearing on our personal and professional relationships, how well we fare at school or work, and also our overall physical and mental health. In Asia, the level of emotional well-being varies from country to country with Indonesia, Philippines and Thailand at the top, while countries like India, Korea and Japan fare less well. In the recent 2 years however, with the ongoing COVID-19 pandemic-induced isolation, fear, uncertainty, and economic hardship, it has negatively impacted…
You may have heard of using hyaluronic acid as a beauty product. Did you know there are many other uses of it as well? Find out more here!
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