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Bursitis is a common condition that affects the small fluid-filled sacs called bursae, which act as cushions between bones, tendons, and muscles. When these bursae become inflamed, it leads to discomfort, pain, and limited mobility. Bursitis can occur in various parts of the body and is often caused by repetitive movements or joint stress. Understanding the causes, symptoms, and treatment options for bursitis can help individuals manage this condition effectively and regain their quality of life.

Rice and noodles are the bedrock of Asian cuisine, enjoyed by millions daily. However, with the rising prevalence of health-conscious diets, many are questioning the nutritional value of these staple foods.  In this article, we examine the health benefits and drawbacks of rice and noodles from a medical perspective and their fit in a balanced diet.