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4 Health Features in Apple Devices You Don’t Know About, But Should
The more popular health features have transformed the way we take care of ourselves, but most of us are just scratching the surface of Apple’s capabilities. To reap its full benefits as a user, it’s time to dive deeper.
One Vape Equals 590 Cigarettes? A Doctor Breaks Down the Facts
Despite Singapore’s vaping ban, usage is soaring. What makes nicotine so addictive, and how can you quit for good? Hear expert insights and real success stories.
Hit Your 40s? It’s Time To Rethink Alcohol
For Mr L, quitting alcohol wasn’t about addiction – it was about making a healthier choice as he reached middle age. Yes, even moderate drinking affected your energy and well-being as you age!
Healthy, Guilt-free Chinese New Year Feasting With Chronic Conditions
Finding it tough to manage your diabetes, high blood pressure, or heart conditions this Chinese New Year? Discover easy tips for a healthier celebration – without missing out on the festive joy.
What Makes Your Urine Pink?
Pink urine can be alarming, but it’s often harmless – like from eating beets or berries. However, it could signal health issues like UTIs, stones, or more.
Nourishing Our Emotions: How We Can Boost Our Mood Through Food
Need a mood lift? It’s all in your plate! From the joy of dark chocolate to the gut-loving benefits of fermented foods, certain snacks can give you the boost you need.
From Caregiver to Changemaker: Dr Lim Hong Huay’s Inspiring Work With CaringSG
Dr. Lim Hong Huay, a doctor and mother of children with special needs, founded CaringSG to help caregivers feel supported. In her exclusive Q&A with Medical Channel Asia, she discusses how her experiences shaped her advocacy and offers insights on empowering caregivers in Singapore.
The Leprosy Story: Of Stigma and Modern Medicine
From biblical outcasts to modern-day stigma, leprosy’s legacy runs deep. How much do you really know about this disease?
Are Screen Use Guidelines Enough to Protect Kids in Singapore?
Singapore’s Ministry of Health wants kids to ditch the screens, but are their new guidelines realistic? Explore the growing screen time dilemma, parental struggles, and global approaches to tech-savvy toddlers in our article.
Anti-Ageing Science: Are We Tackling Ageing the Wrong Way?
Is anti-ageing science chasing the wrong target? New research reveals DNA mutations might drive ageing, not just epigenetic changes. With therapies focusing on symptoms and not the root cause, can we ever truly reverse the clock – or are we just delaying the inevitable?
Noise Pollution: A Not-So-Quiet Threat to Our Health
Noise pollution isn’t just annoying – it can mess with your brain, raise stress, and even harm your hearing. From traffic jams to home renos, loud sounds are everywhere. Ready to outsmart the noise and reclaim your peace of mind? Here’s how.
Heartlanders Programme: Empowering Heart Failure Patients in Singapore
The Heartlanders Programme at National Heart Centre Singapore, supported by Lien Foundation, aims to transform heart failure care in Singapore. This initiative challenges traditional views of palliative care, seamlessly integrating it into routine cardiac treatment to create a more holistic and empowering experience for patients and families.
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