LATEST NEWS
LGBTQ+ Friendly Doctors in Southeast Asia Are Now One Click Away
A new LGBTQ+ health platform is helping queer patients across Asia find affirming doctors and safe care – no judgment, no fear, just healthcare.
Are Ear Seeds for You?
Thinking about joining the ear seed bandwagon? Here is what you should know about them before you get started.
New Online Tool Calculates How Much Blood Pressure Drugs Really Work
A new calculator built on 500 trials helps doctors predict how much blood pressure drugs lower risk. Could this reshape hypertension care in Asia and worldwide?
The Unlikely Link Between Constipation and Depression
Constipation is not always just about your diet. Emerging research reveals a surprising connection between bowel health and depression through serotonin and the gut-brain axis.
C-sections vs. Natural Births: Which Is Better?
Birth plans are great…until your baby has other plans. If you are expecting a little one soon, understanding the pros and cons of the different modes of delivery will help you make the best choice for yourself and your baby.
Dragon Boats, Dialogue, and Determination: IHH Healthcare x Singapore Sea Regatta 2025 Unites Thousands to Champion Mental Health at the Forefront
Singapore, 17 September 2025 – Against the stunning backdrop of the Marina Bay skyline, the IHH Healthcare X Singapore Sea Regatta (IHHSSR) 2025 welcomed over 2,000 attendees including dragon boat teams from Singapore, Malaysia, China, Hong Kong and Taiwan.
How to Clear Your Brain Fog
Struggling to concentrate or remember things? That’s brain fog – a common but frustrating condition that can affect not just your cognition, but also your general wellbeing.
Mini Horses, Major Impact at IHH Singapore Sea Regatta 2025
Boogie, Summer, Friday, and Ginger – four miniature horses from EQUAL Singapore – offered quiet moments of healing and connection at IHHSSR 2025, showing how equine-assisted therapy can support mental wellness in even in public spaces.
5 Natural Supplements to Help Manage High Blood Pressure
Managing high blood pressure can be difficult, but some of the most helpful remedies may already be in your pantry.
Why Everyone Will Be at IHHSSR 2025 This Weekend
IHHSSR – Singapore’s biggest dragon boat and mental wellness festival is here for their 2nd iteration in 2025. From therapy horses to spin classes, here are 5 reasons to visit IHHSSR 2025 this weekend 13-14 September 2025.
Holes, Small Spaces, Vomit: Dealing With Phobias as an Adult
Phobias are not just childhood quirks. From holes and vomit to skyscrapers and tight spaces, these irrational fears can feel like they follow you through your whole life.
The Impact of Teeth Grinding on Oral Health
Waking up with jaw pain or headaches? You could be grinding your teeth at night. Night-time grinding can trigger a cascade of dental damage, and it often goes unnoticed.
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