Search Results: obesity (214)

Artificial sweeteners, also known as non-nutritive sweeteners, have long been a point of contention in the medical community. As they continue to replace sugar in various food items, their impact on health has been rigorously studied, giving us a more nuanced understanding of their benefits and potential risks.

As the world gradually emerges from the grip of the COVID-19 pandemic, nightlife in cities like Singapore is returning to its bustling self. An unforeseen development accompanying this resurgence, however, is the increasing popularity of hangover supplements. With Singapore-based firm DrinkAid reporting over 1.5 million sales of such anti-hangover pills since 2020, this trend warrants closer examination, particularly from a medical and health perspective.

In the digital age, trends can quickly go viral, and this has been especially true for health and wellness fads. One such trend is the use of Berberine supplements, hailed as ‘nature’s Ozempic’ by TikTok creators, now becoming a dietary sensation across Asia. 

Sleep plays a crucial role in our overall health and well-being. But have you ever wondered why some people are early birds, while others are night owls? This phenomenon is linked to our chronotypes, which determine our natural sleep-wake patterns. In this article, we’ll explore the fascinating world of chronotypes across Asian populations and the factors that influence these patterns.

Filipino cuisine, an amalgamation of diverse culinary influences, has become increasingly popular globally. However, the question of whether Filipino food is healthy often arises, given its frequent use of high-fat, sugary, and salty ingredients. 

In this article, we’ll examine the health aspects of Filipino cuisine and provide suggestions for making it a more wholesome dining experience.

Singapore is embarking on a major initiative aimed at fostering healthier eating habits from an early age. In a push to reshape the dietary landscape, a new set of guidelines has been unveiled, intended to ensure that school meals are not only nutritious but also appropriately portioned.