Search Results: physical health (567)

Paranoia can lead to serious emotional and physical health problems, including depression, anxiety, and substance abuse. Read more

Pop star Chappell Roan revealed her depression diagnosis, seeking help after experiencing symptoms like brain fog and disconnection. Roan’s rising fame brought overwhelming challenges, with expectations to constantly perform worsening her bipolar II disorder.

Obstructive Sleep Apnoea (OSA) is the most common type of sleep apnoea, characterised by repeated pauses in breathing during sleep due to airway blockage. Untreated OSA can seriously impact health long-term, raising risks of issues like cardiovascular disease, diabetes and strokes.

30.6% of Singaporean youths experience severe stress, anxiety or depression. Excessive social media use, cyberbullying and body image concerns significantly contribute to this alarming statistic.

Research shows that sleep hygiene practices like keeping a dark, quiet bedroom and avoiding electronics before bed can improve sleep quality. Following basic sleep hygiene strategies helps establish a calm setting for unwinding each night.

Log In or Register as a healthcare professional to read the full article.

1 in 28 Singaporeans struggle with OCD, but it’s more than just an urge to be neat.  We spoke to…

Discover why breastfeeding is crucial for newborns, particularly in the first two months of life. Learn about the risks of diarrhoea in non-breastfed infants and the unparalleled protective benefits of breast milk.

A new study in Singapore found that regular fruit intake can reduce the likelihood of ageing-related depression.

When a Child Constantly Says They’re Hungry, Parents May Worry.  Hearing your child constantly say they’re hungry can be perplexing…